Member Since: Sep 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 361
Forum Posts: 0BodyBlog Entries: 1 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Mar 21, 2009 2:07pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 5, 2007 2:30pmLast Blog Post : Sep 3, 2007 5:20pm
umpa60
Overall Goal: My Goal is to gain muscle and to get ripped hardcore.
Fit Status:
umpa60 has not entered a Fit Status.
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Real Name: Jason Newman
Sex: Male
Age: 24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2007
How I Started: one day I woke up looked at myself and said time for a change.
Why I Love It: I gets my anger out of me. Gives me something to do that I never thought I could do.
How I Stay Motivated: I want to preform better at Judo and one day compete in the UFC so that helps a lot.
BB Accomplishments: Well I just started so the only thing I did so far was lose 10 pounds.
Forum Signature:
Mar 11, 2009
umpa60
updated Motivation Level to 10/10 and said: "I m back training and better then ever."
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): My Goal is to gain muscle and to get ripped hardcore.
Goal (Long): My fitness goal is to gain 20 pounds of muscle and later down the road get into the UFC with the training I have now.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 20%
Upcoming Contest: UFC
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Category: Training on Sep 3, 2007 5:20pm
I was wondering what are the best ones for weight training...
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 21, 2009 2:07pm
Recent Threads:
First I start off with my abs I like to work on them a lot. second I go with my shoulders. Then my arms. legs. then last I do half an hour of cardio.
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