Nov 26, 2009 1:19pm

I want you to know and believe that you are doing great and can achieve your fitness goals. Following a great exercise, cardio and nutrition program helped both myself and my wife (bodyspace: judimax) lose weight and get into the best shape of our lives and in only 12 weeks. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all your fitness dreams. Stay strong, focused and determined.

Nov 15, 2008 4:48pm

Thoughts for Today: Life is what I make of it. I have control over my own life. I gain strength from struggles I have won. I gain wisdom from my experiences. I gain joy from the love in my own heart. Create a Great day! *Pauline*

Nov 15, 2008 4:59am

you got this! you can make your body into what ever you want. the work you put into it refelcts what you get back, just keep that in mind. Good luck! i will support you all the way.

Nov 14, 2008 4:46pm

hey lady...wanted you to check out my profile when you get a chance. dont know you but i'm still proud of you for taking the first step! if you ever need help with anything...please dont hesitate to contact me. :)