Last Visit: Today, 11:24am Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload:Never Last Profile Update: Nov 18, 2008 1:42pm Last Blog Post: Dec 8, 2008 1:38pm
Rehab after surgery. Had cancer on my knee. 75% of my knee was gone from the cancer. Now, 75% of my knee is bone cement and I have been cancer freee since October of 1994. I gained weight from being bed ridden for 4 months. Going to rehab for 4 months helped me get motivated again and shortly after that,I slowly started to take off the extra weight.
Why I Love It:
Transforming my body to make me a better person spiritually.
How I Stay Motivated:
YOU GUYS/GIRLS HERE...SEEING YOUR PROGRESS AND PICS. Other people involved in the fitness/bodybuilding industry. Seeing the changes in the mirror and on the scale. Staying motivated has helped also with the diet yo-yo...lose weight, gain it back plus a few more lbs.
I have lost most of my desired weight. Now it is the last of my desired goal that is taking longer!!
Goal (Long):
To lose the rest of the undesired body fat and start to transform my body. My goal is to tone up and add good solid muscle. The profiles on here help me to keep on track and hit the gym while following a good and healthy diet.
hi dave - it's mike in nashville. thanks for the "at-a-boy" on the progress so far. keep pushing yourself. you clearly have the capability and passion to overcome the odds.
Thanks for rating my progress picture. After reading what you have had to go through my workouts seem to pale in comparison to your challanges. Have a good day. :)
hey Dave, thanks for the rating on my pic. Hope all is well with you in the quest to tone up and lose fat. I know how much fun that is...lol still a long way to go here. Get some pics up bro and join the fun.
HEY UMBRA I KIND OF KNOW A LITTLE HOW YOU FEEL ABOUT REHAB SINCE I LOST MY HIP(HIP REPLACEMENT) AND HAD TO GO TO REHAB TO LEARN HOW TO WALK AGAIN...HAVE A GREAT PRODUCTIVE WEEK...GREG
Appreciate that... with all these thoroughbreds on here, it's nice for an old broken down hoss to get a compliment. Hope your recovery continues to go well for you.
