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ultimateme
"My goal is to gain knowledge as well as muscle to live a healthy life."

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Progress Pictures


Oldest Newest
Mar 9, 2009 Mar 10, 2009
Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: -1.2 lb (-0.5 kg)
Current: 150.8 lb (68.5 kg) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 23, 2009 150.8 lb (68.5 kg) -6.2 lb (-2.8 kg) -3.9 %
Nov 3, 2009 157.0 lb (71.4 kg) -3.4 lb (-1.5 kg) -2.1 %
Oct 28, 2009 160.4 lb (72.9 kg) 3.4 lb (1.5 kg) 2.2 %
Oct 9, 2009 157.0 lb (71.4 kg) -3.8 lb (-1.7 kg) -2.4 %
Sep 30, 2009 160.8 lb (73.1 kg) 0.4 lb (0.2 kg) 0.2 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -6.2 %
Current: 19.8 % Percent Change: -23.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 23, 2009 19.8 % 0.2 % 1.0 %
Nov 3, 2009 19.6 % -12.9 % -39.7 %
Oct 28, 2009 32.5 % 12.3 % 60.9 %
Oct 9, 2009 20.2 % -6.0 % -22.9 %
Sep 30, 2009 26.2 % -12.0 % -31.4 %
 
Show Full History (13 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 3, 2009 37.0" (94.0 cm) 0.5" (1.3 cm) 1.4 %
Sep 30, 2009 36.5" (92.7 cm) -3.8" (-9.5 cm) -9.3 %
Aug 14, 2009 40.3" (102.2 cm) 1.3" (3.2 cm) 3.2 %
Jul 14, 2009 39.0" (99.1 cm) 2.0" (5.1 cm) 5.4 %
Jun 16, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 3, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2009 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Aug 14, 2009 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Jul 14, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jun 16, 2009 12.0" (30.5 cm) -6.0" (-15.2 cm) -33.3 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 4.5" (11.4 cm)
Current: 34.5" (87.6 cm) Percent Change: 15.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 3, 2009 34.5" (87.6 cm) -1.5" (-3.8 cm) -4.2 %
Sep 30, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Aug 14, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jul 14, 2009 34.0" (86.4 cm) 4.0" (10.2 cm) 13.3 %
Mar 10, 2009 30.0" (76.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -4.0" (-10.2 cm)
Current: 32.0" (81.3 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 3, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2009 32.0" (81.3 cm) -4.0" (-10.2 cm) -11.1 %
Jul 14, 2009 36.0" (91.4 cm) 4.5" (11.4 cm) 14.3 %
Jun 16, 2009 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.5" (1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 3, 2009 21.5" (54.6 cm) -1.0" (-2.5 cm) -4.4 %
Sep 30, 2009 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Aug 14, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 14, 2009 22.0" (55.9 cm) 2.0" (5.1 cm) 10.0 %
Jun 16, 2009 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 3, 2009 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Sep 30, 2009 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Aug 14, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 14, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jun 16, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 3, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Sep 30, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 14, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Jun 16, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.5" (1.3 cm)
Current: 44.5" (113.0 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 3, 2009 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2009 44.5" (113.0 cm) 1.5" (3.8 cm) 3.5 %
Aug 14, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Jul 14, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 10, 2009 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 3, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Sep 30, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Aug 14, 2009 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Jul 14, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jun 16, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: -1.0 lb (-0.5 kg)
Current: 191.0 lb (86.8 kg) Percent Change: -0.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 30, 2009 191.0 lb (86.8 kg) -7.0 lb (-3.2 kg) -3.5 %
Sep 8, 2009 198.0 lb (90.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 21, 2009 199.0 lb (90.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 1, 2009 199.0 lb (90.5 kg) 12.0 lb (5.5 kg) 6.4 %
Mar 5, 2009 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 5, 2009 147.0 lb (66.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 39.0 lb (17.7 kg)
Current: 93.0 lb (42.3 kg) Percent Change: 72.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 28, 2009 93.0 lb (42.3 kg) 11.0 lb (5.0 kg) 13.4 %
Apr 21, 2009 82.0 lb (37.3 kg) 7.0 lb (3.2 kg) 9.3 %
Apr 1, 2009 75.0 lb (34.1 kg) 21.0 lb (9.5 kg) 38.9 %
Mar 5, 2009 54.0 lb (24.5 kg) -13.0 lb (-5.9 kg) -19.4 %
Feb 28, 2009 67.0 lb (30.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 46.0 lb (20.9 kg)
Current: 113.0 lb (51.4 kg) Percent Change: 68.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 28, 2009 113.0 lb (51.4 kg) 4.0 lb (1.8 kg) 3.7 %
Jul 28, 2009 109.0 lb (49.5 kg) 34.0 lb (15.5 kg) 45.3 %
Apr 7, 2009 75.0 lb (34.1 kg) 8.0 lb (3.6 kg) 11.9 %
Feb 28, 2009 67.0 lb (30.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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