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Membership Info
Member Since: Jan 3, 2009
BodyBlog Started: Jan 30, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 40
  • Overall: 998
Forum Posts: 63
BodyBlog Entries: 51
Comments to Others: 300
Forum Rep (?) :

Activity
Last Visit: Today, 10:33am
Last Forum Post: Jul 13, 2009 3:48pm
Last Photo Upload: Apr 13, 2009 5:12pm
Last Profile Update: Today, 10:24am
Last Blog Post: Today, 10:21am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 114
Stalking (?) : 47
Inspiring (?) : 0

ultimateme

Overall Goal:  My goal is to gain knowledge as well as muscle to live a healthy life.

Fit Status:  Need help with leftovers!!! Freeze them? Good idea!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Hardy
Sex:
Male
Age:
42
Location:
Louisiana, United States
Occupation:
general utility
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
High school friend joined a gym and invited me along.
Why I Love It:
The pump and feel of tight muscles. Also, the stamina that comes with them.
How I Stay Motivated:
Wanting to stay as healthy as I can. Heart disease run in the family.
BB Accomplishments:
Now able to bench just over my body weight of 155lbs. 160lbs.
Forum Signature:
Worry is a burden God never intended us to bear.
Last Updated: Aug 16, 2009 12:59pm

What ultimateme Is Up To:
Dec 1, 2009
ultimateme created a new blog entry, "12-01-09 Legs/Abs"
Nov 30, 2009
ultimateme created a new blog entry, "11-30-09 Chest/Bis/Tris"
Nov 29, 2009
ultimateme updated Motivation Level from 10/10 to 10/10 and said: "Goin to buy more MuscleTech today!!"
See Last 194 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 9, 2009 Mar 10, 2009
Last Updated: Mar 10, 2009 9:03am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 10:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 28, 2009 6:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to gain knowledge as well as muscle to live a healthy life.
Goal (Long):
I've always loved the feel and burn of working out. But everyday life gets in the way. I want to weigh in the low 180's with 6% bodyfat and bench at least 300lbs. for 3x6. which means I need to concentrate more on strength training. I can't settle for just for a body change-over. The more I read about other people accomplishments, it just drives something in me to go all out and out do them. By competeing in the Arnold Classic, not winning just finishing, that would set the bar for next year's event which could land me in good company in terms of better job opportunities and overall example to others as to what a healthy lifestyle look like with all the perks.
Weight Goal:
I want to GAIN 42 lb
Bodyfat Goal:
3%
Upcoming Contest:
Arnold Classic
Last Updated: Nov 1, 2009 1:29pm

Members That Inspire ultimateme:
jhyaduck [ BodySpace ]
His upper body symmetry is flawless.
darrell916 [ BodySpace ]
Every time he steps into the gym and workout, that's an accomplishment. Every time he steps out of the gym that's a step closer to his goal.
View all 4 members who inspire ultimateme »

BodyAnswers
ultimateme has answered 43 of 67 total questions.
View all 43 of ultimateme's BodyAnswers »

What do you do before your workout to get motivated and energized?
I think about any future competitons I may want to enter and what my competitors fitness levels may be.
- Updated Mar 24, 2009 1:13pm

What type of nutrition plan are you currently following? Give full details.
I'm following a protein diet that consist of "plenty" of bone/skinless chicken breast with boiled potatos or instant. Canned Albacore tuna and brown rice or white and wheat bread. Beef would be family...more
- Updated Feb 13, 2009 2:26pm

What celebrity body would you most like to have? Why?
Darrem Charles' shoulders. The definition and symetry is what I'm looking for
- Updated Feb 13, 2009 2:17pm

View all 43 of ultimateme's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 1, 2009 1:29pm

Videos of ultimateme
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 1:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 1:29pm

Latest BodyBlog Entry (51 Posts Total)
Category: Training on Today, 10:21am

Leg Extensions  5 x 145 x 10

Front BB Squat  5 x 85 x 10,10,10,8,8

BB Hack Squat  5 x 140 x 8,8,8,7,7

Stiffed Legged Deadlift  5 x 140 x 8,8,8,6,6

Split Squats  5 x 20 x 10,10,10,8,8

Lying Leg Curls  5 x 55 x 8,8,5,5,5;  this is by far my weakest body part in strength...


Current Supplements:
Ester C Vitamin
Ester C Vitamin

Started: Jul 11, 2009
Reason: For my immune system; plus it's been awhile since I've taken C vitamins.
ReserveAge Resveratrol Organic
ReserveAge Resveratrol Organic

Started: Jul 11, 2009
Reason: Antioxidant. Reportedly slows the aging gene.
Health Plus Phyllium Husk
Health Plus Phyllium Husk

Started: Jul 11, 2009
Reason: Colon health.
Product Not Found  read more »
Precission Engineered ZMA  read more »
Vitamin World Folic Acid  read more »
Last Updated: Oct 23, 2009 6:04pm

Supplement Reviews
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Lemon Lime
Review:  My favorite Creatine supplement because of the surge of energy and quick muscle recovery after...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Strawberry
Review:  This is a "GOOD ONE". This protein supplement actually made me stronger and more...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Nitro-Tech Hardcore Bars, 12 Bars, PB Choc Chip
Review:  I'm also taking the S'mores and Strawberry Cheesecake. All three have great flavor and is...
Overall Rating:  9/10
Taste Rating:  9/10
Last Updated: Jun 24, 2009 5:10pm

Forum Activity:
User Title: Registered User
Number Of Posts: 63 View All Posts
Posts Per Day: 0.19
Last Activity: Nov 29, 2009 2:51pm
Recent Threads:


Workout Program:
This is a Full-Body Workout I'm presently using for size and strength since it is intended to be used with heavier weights and works each body part large and small. There is a short 60 sec rest period between each set that keeps your heart pump like a cardio effect. On the average, it takes...
Last Updated: Jun 24, 2009 5:10pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • reading, going to the movies and possibly photography
Magazines:
  • MensFitness
  • Muscle&Fitness
  • MuscleMag
Healthy Foods:
  • Brown rice with tuna and wheat bread
  • broc, carrots and celery snack
  • turkey ham sandwich with light mayo and mustard on wheat bread
Cheat Foods:
  • Deep Pan Meat Lovers from PizzaHut
  • Dove Dark chocolate
Fitness Books:
  • Strength Training Anatomy by Frederick Delavier
  • Men's Health Amazing Abs
Supplements:
Last Updated: Jun 24, 2009 5:10pm

Friends (161)









Last Updated: Today, 10:24am

Visitor Comments (142)
[ Leave ultimateme a Comment ]
randyallen [ View Profile ]
Today, 1:33pm
You got it right. Thanks for being friend here.Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
Birthday picture DrLynn [ View Profile ]
Yesterday, 11:52am
Well thank you! I did have a very nice holiday. I love any reason to celebrate with friends and family! I sure hope you had a good time as well. I just got back from the gym...chest/back day. It was GREAT!
ALRIGHT NOW TALITRA26 [ View Profile ]
Yesterday, 10:29am
HOW IS THE PROGRESS COMING ALONG??
Brown at his Biggest 481lbs brownhornhit [ View Profile ]
Nov 29, 2009 10:57pm
good man... trying to make it through with out cheating
Brown at his Biggest 481lbs brownhornhit [ View Profile ]
Nov 29, 2009 10:57pm
good man... trying to make it through with out cheating
COMPARISON LAWorkoutQueen [ View Profile ]
Nov 29, 2009 9:33pm
thank you...posted pic of xray and info in bodyblog
ceece4 [ View Profile ]
Nov 29, 2009 3:10pm
Thank you and you too! Back to work tomorrow and back to the gym again.
i can B me finally AthenaiQJ [ View Profile ]
Nov 29, 2009 9:13am
not sure lol.. how are you?
Blasia [ View Profile ]
Nov 28, 2009 10:58pm
Thank you, I hope you had a good Thanksgiving!! :)
side shot arms raised TexasToast30 [ View Profile ]
Nov 28, 2009 7:59pm
Left overs? If they are healthy freeze them, if not send them to the trash.
karlavgreene [ View Profile ]
Nov 28, 2009 6:31pm
I am throwing mine out to remove temptation! You are way better than me. :)
Miss Work In Progress...Soon 2 B Jessica Rabbit!! jmccall [ View Profile ]
Nov 26, 2009 7:06am
HAPPY THANKSGIVING to you as well. Make it a great one!
geejaydan [ View Profile ]
Nov 25, 2009 10:27pm
Praying that you have a blessed and safe Thanksgiving and that you stay the course. Good Bless you!
karlavgreene [ View Profile ]
Nov 25, 2009 6:52pm
Happy Thanksgiving to you too!Enjoy!
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Nov 25, 2009 4:58pm
and to you as well
jcultra [ View Profile ]
Nov 25, 2009 4:06pm
Thank You! Happy Thanks Giving to you as well. How is your training going? This is a tough time if you have family close by. It seems like I end up going to 3 or four different houses.
Miss Work In Progress...Soon 2 B Jessica Rabbit!! jmccall [ View Profile ]
Nov 25, 2009 2:19am
I'm good trying to get back into the swing of things. Hopefully my routine will be on schedule soon.
I'm coming down divinechange [ View Profile ]
Nov 24, 2009 3:05pm
happy thanks giving
Feeling pretty palollis [ View Profile ]
Nov 24, 2009 10:42am
I see you have lost some more pounds, time to update us with some progress pics! Congrats on your loss
Ridsxy [ View Profile ]
Nov 23, 2009 7:52pm
Well hang in there. Just stay with the workout so that it's not a chore to get back up an going and then u will be on point when you get back to clean eating. Dig deeper to stay on track that's what I have to do.
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