Keep some muscle while increasing cardio.

Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Get stronger.

Healthy and Strong

To lose fat and maintain/gain muscle.

-sh0w-

Get Hyooooge

200 lbs. Goal Date – July 1st

I want to get as near as possible to the "perfect" body.

Enjoy life to the fullest in a truly healthy body.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Sweat + Sacrifice = Success

I want to be the girl with the killer body..

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to Bulking right now , i'm 170pound .. i want to bulk at 210pound .I got some fat so for sure i'm trying to gain lean muscle mass.Some people saying why you not losing all fat then bulking ..but i'll lose fat when i'll be cutting,thats my goal

Reduce my Body Fat %

I want to loose fat... i want to get somthing around 6% body fat