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ukstrongman
"400lb push press, 700lb squat, 700lb dead"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 26, 2009 300.0 lb (136.4 kg) -2.0 lb (-0.9 kg) -0.7 %
Oct 24, 2009 302.0 lb (137.3 kg) 7.0 lb (3.2 kg) 2.4 %
Sep 26, 2009 295.0 lb (134.1 kg) 2.0 lb (0.9 kg) 0.7 %
Jul 13, 2009 293.0 lb (133.2 kg) 12.0 lb (5.5 kg) 4.3 %
Jun 9, 2009 281.0 lb (127.7 kg) 38.0 lb (17.3 kg) 15.6 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 26, 2009 21.5" (54.6 cm) 1.0" (2.5 cm) 4.9 %
Sep 26, 2009 20.5" (52.1 cm) 1.5" (3.8 cm) 7.9 %
Oct 5, 2008 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
Sep 8, 2006 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 9, 2009 15.0" (38.1 cm) -2.0" (-5.1 cm) -11.8 %
Sep 21, 2006 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Sep 8, 2006 16.5" (41.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 9, 2009 5'8.0" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Oct 5, 2008 5'7.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Mar 19, 2007 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Aug 26, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 26, 2009 353.0 lb (160.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 26, 2009 600.0 lb (272.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 26, 2009 585.0 lb (265.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 21, 2006 220.0 lb (100.0 kg) 10.0 lb (4.5 kg) 4.8 %
Sep 8, 2006 210.0 lb (95.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 26, 2009 352.0 lb (160.0 kg)


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