Last Visit: Jun 28, 2008 12:32pm Last Forum Post: Aug 1, 2007 3:11am Last Photo Upload: Nov 16, 2007 5:06am Last Profile Update: Jun 13, 2008 12:10am Last Blog Post: May 15, 2008 9:31am
Just finished a month of hard grind with cardio and weights and am pleased with the progress. It has been the hardest slog yet been really carefull with my meals and have been getting in five to six a day wich for me is amazing. Just put new pics up which show the progress a bit of sun helps...
Hey man. How are things? Why haven't you posted a pic recently, hope it's not an injury that's keeping you away from your goals. Have a great week my friend
thanks for asking man traings been going really well after i designed a new training split two weeks ago and its hard work but i am already seeing results good luck with yours!!!!
Whew! I thought I was neglecting you. LOL I am on a rollercoaster. Trying to stay focused by mentally fighting the ups and downs. Still strapped in the cart but it is definitely a hard ride. Lots of twists and turns. So whats your plan?
I needed you today. Thanks for the comment. I am just wanting more. I am tired of waiting. Woohoo I see new pics. Way to go my friend. You know summer is coming and we have to be ready.
jon..hows the remodeling coming? Dont be slacking on your health. I wont let you. Its to hard to gain back the ground we lose. Plus I miss hearing from you.
Thanks man, I haven't changed much since my last pics in October. Working on that though, clean eating is the hardest. I played one year of football in college last year, but not anymore.
