Member Since: Nov 5, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 27
Last 7 Days: 129
Overall: 3,140
Forum Posts: 5177 BodyBlog Entries: 0Comments to Others: none
Last Visit: Today, 3:05pmLast Forum Post : Today, 2:37pmLast Photo Upload: Never Last Profile Update: Nov 28, 2009 7:09amLast Blog Post : Dec 8, 2008 1:38pm
UkChris93
Overall Goal: I want to lower my body fat and gain muscle.
Fit Status:
Just cutting brah
Real Name: Christopher P
Sex: Male
Age: 16
Location: United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2009
How I Started: Wanted to get fitter, bigger, and stronger...so I started.
Why I Love It: Because it makes you stronger, makes your body look better, and I'm sure there's many other reasons.
How I Stay Motivated: Knowing it will all pay off.
BB Accomplishments: None, at the moment :D.
Forum Signature: Ϫ smяs҉ Ϫ
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My Workout Log: http://forum.bodybuilding.com/showthread.php?t=120078871
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to lower my body fat and gain muscle.
Goal (Long): I want to lower my body fat from 20% to around 10-12%. From then, I'd clean bulk until I am satisfied, and I'll cut from there. It is just a bulking/cutting cycle...hopefully it'll all pay off.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 12%
Upcoming Contest:
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User Title: f*ck christmas
Number Of Posts: 5177 View All Posts
Posts Per Day: 13.17
Last Activity: Today, 3:05pm
Recent Threads:
Monday - Chest / Triceps & HIIT
Bodyparts:
Hobbies:
Wrestling
Football
Playing games
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
Coldplay
Snow Patrol
Whatever's No.1 :D
[ Leave UkChris93 a Comment
makavelicss [ View Profile ] Oct 28, 2009 7:39am
What u neg me for u spastic
Thunderjason2 [ View Profile ] Jul 31, 2009 3:06pm
loool chris man u need to slam on muscle brah. come archway gym one day
harkers [ View Profile ] Apr 22, 2009 12:44pm
Hello, keep up the hard work and let the rewards come.Best wishes in your goals,Michael.
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