Member Since: Feb 14, 2009
BodyBlog Started: Mar 14, 2009
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 92
Overall: 3,690
Forum Posts: 83
BodyBlog Entries: 0
Comments to Others: 60
Forum Rep (? ) :
Last Visit: Yesterday, 4:57pm
Last Forum Post : Jun 23, 2009 11:46am
Last Photo Upload : Nov 12, 2009 11:26am
Last Profile Update: Nov 25, 2009 11:17pm
Last Blog Post : Mar 14, 2009 6:54am
uk_simon
Overall Goal: Want to gain 20lbs of muscle during 2009
Fit Status:
doing some logging today - sounds fun!
Real Name:
Simon
Sex:
Male
Age:
18
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
Have been in to gymnastics and liked the way that my muscles were developing. Now hooked on building muscle and staying natural.
Why I Love It:
Keeps me focussed and just love the gym environment. Kinda like the attention I get from being muscular (vain I know).
How I Stay Motivated:
Sounds vain but like being admired for looking muscular.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Want to gain 20lbs of muscle during 2009
Goal (Long):
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
7%
Upcoming Contest:
uk_simon does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 14, 2009 6:54am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Mar 01, 2008
Reason: This stuff actually works!
Started: Mar 02, 2009
Reason: Wanna add quaility muscle mass
Started: May 02, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
83 View All Posts
Posts Per Day:
0.29
Last Activity:
Nov 26, 2009 11:12am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
MMA Fighting, Cinema (Just Gotta See Those Blockbusters), Reading Horror books, Music, etc etc
[ Leave uk_simon a Comment ]
TrailrParkTrash [ View Profile ]
Nov 23, 2009 6:13am
Your PM box is full Simon! lol
ElliotDuke [ View Profile ]
Nov 22, 2009 11:55am
Hey bro, do you no any sort of website where it has all the bodybuilding comps and shows and stuff on it by anychance, lol there arnt many people on here from UK :P cheers bro!
footballer25 [ View Profile ]
Nov 19, 2009 2:43pm
Thanks fort the add you look great keep up the great work.
JerryAB [ View Profile ]
Nov 18, 2009 11:52am
Hey Simon, thx for the add. How are you been? Is training going well?
TrailrParkTrash [ View Profile ]
Nov 15, 2009 9:30am
I bet a boot to the gut would work.. or maybe 10? lol
jimmers [ View Profile ]
Nov 12, 2009 11:37am
Like the AVI here. Look like a swim champ. Definition if perfect for the build. Nice going. Is that a flame of fire across your speedos? Must be fast lane swimmer. ha
jimmers [ View Profile ]
Oct 31, 2009 2:19pm
Stay indoors on this Celtic Night of the Dead so you can treat your trick. Goths begone! ha Jim
TrailrParkTrash [ View Profile ]
Oct 27, 2009 6:53am
ripped athletic base mate!
jimmers [ View Profile ]
Oct 21, 2009 10:48pm
Heave those weights, lift those dumbells, and squat for the life of those quads. Jim
ElliotDuke [ View Profile ]
Oct 14, 2009 11:53am
no worries bro, and thankyou for your comments and rating bro means alot to me man!!! Keep up the good work man!!!
harkers [ View Profile ]
Oct 14, 2009 11:27am
Hows it going Simon,hows the gains coming on?
ElliotDuke [ View Profile ]
Oct 10, 2009 4:46am
Ahh thanks alot man, means alot to me bro.. looking huge up there in your pics man!! nice work!!
doobz0326 [ View Profile ]
Oct 9, 2009 11:12am
how goes it
10ThousandFists [ View Profile ]
Oct 9, 2009 11:00am
Looking leand and mean Simon!
Where abouts in the UK are you brother?
David_L [ View Profile ]
Oct 8, 2009 12:13pm
no problem
azorean [ View Profile ]
Sep 12, 2009 1:36am
no prob, hows it going
JD623 [ View Profile ]
Sep 11, 2009 10:03am
like the hair cut.
JSF1991 [ View Profile ]
Sep 6, 2009 7:48am
Thanks but dude you're doing great too! You're more cut-up than me. Best of luck in your training
HIGHLANDER2008 [ View Profile ]
Aug 25, 2009 11:04am
How are things
HIGHLANDER2008 [ View Profile ]
Aug 25, 2009 11:04am
How are things