Last Visit: Oct 26, 2007 3:52pm Last Forum Post:Never Last Photo Upload: Sep 17, 2006 10:24pm Last Profile Update: Mar 21, 2007 12:50pm Last Blog Post: Dec 8, 2008 1:38pm
Ok so I have pretty much been 'health conscious' for the last ten years or so....but I am really inconsistant...when i HIIT it....I hit it hard, just need to find a balance and stick with it.
Why I Love It:
IT is a natural anti depressant...seriously, when I work out, the endorphines take over and I love it...been in a funk for a while and am so ready to transform my body...make some good "HEALTHY" friends (so many I admire online...) and quit wasting my life away....
How I Stay Motivated:
Reading peoples blogs and seeing transformation pictures....thinking of how much happier I would be if I stayed healthy, etc
well you look good i am sure if you put your mind to it you can look anyway that makes you feel better, good luck in meeting your goals. Hope to hear some updates from you on your progress.
See your in the Navy, I was a navy brat(seabees), Now in the Army Signal corps, switching system operator (JNN - Joint Network Node). Good luck with all your goals.
Hi Alisha; Looks like you are training at the same locations that I did when I was in the Navy... You are very pretty... Keep up the dedicated service for your country. Warm regards, Scott
