Bodybuilding.com Information Motivation Supplementation
in:
ugly2studly
26%
bf
228 Lbs.
wt
5'6"
ht
BodySpace Member
ugly2studly
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Member Since: Jan 30, 2011

Last Visit: Apr 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Anton
age
gender
Male
location
Erie, PA, US
gym
Around the Clock Health & Fitness
occupation
Sales
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Overall Goal
///
Transform My Body
Current goal is to get down to 180lbs using carb cycling. Then work out putting on some quality mass.
goal physique
Bodybuilder

Progress & Goals

BEFORE
Oct 15, 2012
CURRENT
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168.7 Lbs.

LEAN BODY MASS

59.3 Lbs.

BODY FAT

CURRENT WEIGHT
228
Lbs.
Mar 21, 2013
Lbs.
Save
CURRENT BODY FAT
26
%
Jan 31, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-12,2012-10-13,2012-10-14,2012-10-16,2012-10-17,2012-10-19,2012-10-23,2012-10-25,2012-12-03,2012-12-04,2012-12-10,2012-12-25,2013-01-04,2013-01-08,2013-01-09,2013-01-12,2013-01-15,2013-01-16,2013-01-29,2013-01-31,2013-02-06,2013-02-19,2013-02-27,2013-03-21
247,247,247,246,246,246,246,246,246,246,249,244,242.8,242.8,241.4,241,239.4,238,237.2,236.4,235.2,232.8,229,228
Jul 10, 2014
199.4 Lbs.
%
2012-10-14,2012-12-10,2013-01-31
24.9,26,26
Jul 10, 2014
6 %
Lbs.
2012-10-12,2012-10-13,2012-10-14,2012-10-16,2012-10-17,2012-10-19,2012-10-23,2012-10-25,2012-12-03,2012-12-04,2012-12-10,2012-12-25,2013-01-04,2013-01-08,2013-01-09,2013-01-12,2013-01-15,2013-01-16,2013-01-29,2013-01-31,2013-02-06,2013-02-19,2013-02-27,2013-03-21
185.5,185.5,185.5,184.7,184.7,184.7,184.7,184.7,184.7,184.7,184.3,180.6,179.7,179.7,178.6,178.3,177.2,176.1,175.5,174.9,174,172.3,169.5,168.7
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LATEST MEASUREMENTS

  • Waist
    47.6" a gain of 0.8" in 49 days
    Dec 10, 2012
  • Arms
    16.2" a gain of 0.1" in 49 days
    Dec 10, 2012
  • Thighs
    29.9" a gain of 1.9" in 49 days
    Dec 10, 2012
  • Chest

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ugly2studly has not added any program information.

My Nutrition Program View My Full Nutrition Program

ugly2studly has not added any program information.

My Supplement Program View My Full Supplement Program

ugly2studly has not added any program information.

My Motivation Program View My Full Motivation Program

Quote

"If you will live like no one else, later you can live like no one else" - Dave Ramsey

What ugly2studly Is Up To

ugly2studly added a new profile photo.

Apr 4, 2013

ugly2studly is now friends with lphillipy.

Mar 27, 2013

ugly2studly created a new BodyBlog entry "Turning point. Possibly the most important decision I've ever made. ".

Today I've decided that not only do I want to get in the best shape of my life but i have enough determination and hunger to make my name well known in the fitness industry - aka make a career out of of it. Whether its competition or personal training its something that always intrigued me and being 25 its still not too late to make this a reality. I have next 4-5 yrs to make drastic changes in my physic and get myself out there. I know that going from obese and nobody to potential bodybuilder... Go to BodyBlog

Mar 27, 2013

ugly2studly 20lbs lost, time for phase 2

Mar 21, 2013 |
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ugly2studly created a new BodyBlog entry "Phase 2 and realization of self.".

So i lost over 20lbs by completing a 12 week phase where i went to gym 5 times a week working body part a day. I also carb cycled through the entire period where i would do 10 days very low carbs and then a reefed day or two. Feel great, took almost 3 weeks off to rest, haven't gained a single pound and ready to jump into next 12 weeks. (note to self: upload progress pics) Not to get too philosophical but I'm starting to realize something....we all want something constant in our lives. People... Go to BodyBlog

Mar 21, 2013

ugly2studly updated his weight from 229 Lbs. to 228 Lbs., a 1 Lb. loss in 22 days.

228 Lbs.
Mar 21, 2013 |
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ugly2studly updated his weight from 232.8 Lbs. to 229 Lbs., a 3.8 Lb. loss in 8 days.

229 Lbs.
Feb 27, 2013 |
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ugly2studly See ya 230s! One pound at a time.

Feb 27, 2013 |
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ugly2studly updated his weight from 235.2 Lbs. to 232.8 Lbs., a 2.4 Lb. loss in 13 days.

232.8 Lbs.
Feb 19, 2013 |
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ugly2studly updated his weight from 236.4 Lbs. to 235.2 Lbs., a 1.2 Lb. loss in 6 days.

235.2 Lbs.
Feb 6, 2013 |
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ugly2studly is now friends with Manzeus.

Feb 2, 2013

ugly2studly added a new profile photo.

Feb 1, 2013

ugly2studly added a new photo to his photo gallery.

Feb 1, 2013 |
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ugly2studly 14lbs lost, moving in the right direction.

Jan 31, 2013 |
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ugly2studly updated his weight from 237.2 Lbs. to 236.4 Lbs., a 0.8 Lb. loss in 2 days.

236.4 Lbs.
Jan 31, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
Josh Hyaduck
Josh Hyaduck Thanks a lot man, means a lot! :) Oct 15, 2012 3:19pm
beautifulgrace
beautifulgrace Thanks! Have a great week! Oct 15, 2012 11:34am
eurozn
eurozn Hey thanks for the add and encouragement! I'm still trying to get to my ideal weight too so it's an ongoing goal for everybody. Best of luck, just keep plugging away and you'll get there. Oct 14, 2012 10:55pm
suppwrs2005
suppwrs2005 No prob man, if you need any help or just need a kick in the butt hit me up! Feb 6, 2011 11:22pm

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