Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
162 Lbs.
LEAN BODY MASS
18 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Sep 13, 2012
CURRENT BODY FAT
10
%
Sep 13, 2012
PROGRESS HISTORY
Lbs.
2011-06-28,2011-07-28,2011-08-12,2011-10-27,2011-11-10,2011-12-13,2012-09-13
160,165,167,170,190,180,180
%
2012-01-12,2012-04-16,2012-04-26,2012-07-30,2012-09-13
7,8,10,12,10
Lbs.
2011-06-28,2011-07-28,2011-08-12,2011-10-27,2011-11-10,2011-12-13,2012-09-13
140.8,145.2,147,149.6,167.2,158.4,162
Programs
My Workout Philosophy View My Full Workout Program
ufw86 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ufw86 has not added any program information.
My Supplement Program View My Full Supplement Program
ufw86 has not added any program information.
My Motivation Program View My Full Motivation Program
ufw86 has not added any program information.
Visitor Comments
Leave a Comment
