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Sun Apr 15 23:56:41 PDT 2012
Fit Status /// View History
Training them delts... and making hoes melt!!
May 26, 2012 0:04pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
ufw86's Progress & Goals
Progress Photos
Lbs.
2011-06-28, 2011-07-28, 2011-08-12, 2011-10-27, 2011-11-10, 2011-12-13
160.0, 165.0, 167.0, 170.0, 190.0, 180.0
TIME UNTIL GOAL:
No Goal
Start:
160 Lbs.
Goal:
No Goal Weight
%
2012-01-12, 2012-04-16, 2012-04-26
7.0, 8.0, 10.0
TIME UNTIL GOAL:
No Goal
Start:
7%
Goal:
No Body Fat Goal
Lbs.
Current LBM:
162 Lbs.
Dec 13, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 190Lbs. to 180Lbs.
10Lbs. loss in the last 33 days
Dec 13, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 190Lbs. to 180Lbs.
10Lbs. loss in the last 33 days
Dec 13, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 190Lbs. to 180Lbs.
10Lbs. loss in the last 33 days
Dec 13, 2011
ufw86's Program
My Workout Program View My Full Workout Program
ufw86 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ufw86 has not added any program information.
My Supplement Program View My Full Supplement Program
ufw86 has not added any program information.
My Motivation Program View My Full Motivation Program
ufw86 has not added any program information.
About ufw86
About Me:
My Favorites:
Cheat Foods
Ice Cream
French Fries
Supplements
Controlled Labs Green MAGnitude, 80 Servings
I take this supplement to improve my Strength, Stamina & Performance
Lifting Stats:
This member has not entered any lifting stats
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Visitor Comments
ufw86