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Membership Info

Member Since: Feb 6, 2006
BodyBlog Started: Aug 26, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 2,490

Forum Posts: 70
BodyBlog Entries: 2
Comments to Others: 21

Forum Rep (?) : ufblazer 10

Activity

Last Visit: Oct 4, 2009 3:30pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 30, 2009 4:23pm
Last Blog Post: Apr 13, 2008 5:17pm

Friends Stats

Fan Club (?) : 46

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

ufblazer

Overall Goal: ufblazer has not set an Overall Goal

Fit Status: Sliding back into powerlifting after a 6 month break. Making huge goals using chains for strength training. I have noticed huge gains.

Motivation Level: 10/10

Mar 20, 2009 12:56 pm History

Mar 20, 2009 12:57 pm History

Personal Info And Background:

Real Name:
Sex:
Age:	28
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 20, 2008 2:34pm

What ufblazer Is Up To:

Sep 30, 2009

ufblazer updated Body Stats - Arms: 18.8 ins., Chest: 42 ins., Neck: 17.5 ins., Waist: 34 ins.

- 4:22 pm - Comment

ufblazer changed Body Fat from 9% to 9%, no change in the past 194 days

- 4:22 pm - Comment

ufblazer changed Weight from 205 lbs. to 205 lbs., no change in the past 194 days

- 4:22 pm - Comment

See Last 10 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	205 lb (93.2 kg)	Thighs:
Bodyfat:	9.0 %	Calves:
Chest:	42" (106.68 cm)	Forearms:
Arms:	18.8" (47.75 cm)	Shoulders:
Hips:		Neck:	17.5" (44.45 cm)
Last Updated: Sep 30, 2009 4:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	410 lb (186.4 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	475 lb (215.9 kg)	Barbell Rows:	220 lb (100.0 kg)
Deadlift:	510 lb (231.8 kg)	Overhead Press:	231 lb (105.0 kg)
Last Updated: Sep 30, 2009 4:22pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 7, 2008 11:50am

Members That Inspire ufblazer:
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BodyAnswers

ufblazer has answered 46 of 67 total questions.
View all 46 of ufblazer's BodyAnswers »

What forearm workout has worked best for you?

basic forearm curls rolling the bar up the leg.

- Updated Feb 7, 2008 5:47pm

What is your favorite shoulder building exercise?

Arnold Presses

- Updated Feb 7, 2008 5:46pm

What is your favorite forearm building exercise?

forearm front curls

- Updated Feb 7, 2008 5:46pm

View all 46 of ufblazer's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 7, 2008 11:50am

Videos of ufblazer
This Member has not entered any Videos yet.
Last Updated: Mar 7, 2008 11:50am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 7, 2008 11:50am

Latest BodyBlog Entry (2 Posts Total)
April 13 2008 Category: Training on Apr 13, 2008 5:17pm So the new workout seems to be showing a great deal of progress for me. I am going to the gym on Wednesdays, Fridays, and Sundays. I hit the basic core exercises with 2-3 supplements each day. Wednesdays some form of deadlifts with supplement exercises of one bicep, tricep, and... Read More » View ufblazer's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 19, 2007 7:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	70 View All Posts
Posts Per Day:	0.05
Last Activity:	May 25, 2009 9:13am
Recent Threads:

Workout Program:

Wednesday
Lats/Shoulders

Machine Pull-ups 3xFailure
Machine Lat pulls 3xxFailure
Seated Cable Lat Pulls 3x15x12x8

DB Arnold Presses 3x15x12x8
Dirty 30 - 10x1 DB Lateral Raise 10x1 DB Front Raise 10x1 DB Rear Delt Raise No rest in between all seated
Plate raises 1x10 - Military Press...

Last Updated: Oct 12, 2007 4:00pm

Favorites
Bodyparts:	Shoulders [ exercises ] Triceps [ exercises ] Abdominals [ exercises ]
Hobbies:	Lifting Sleeping
Magazines:	FLEX
Healthy Foods:	Spinach Chicken Tuna
Cheat Foods:	Pizza
Workout Music:	Hard Rap or Rock
Last Updated: Aug 25, 2007 8:01pm

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Last Updated: Nov 8, 2008 9:44am

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