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uberpangit
"Lose Fat - Gain Muscle"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: -12.0 lb (-5.5 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 6, 2009 200.0 lb (90.9 kg) -3.0 lb (-1.4 kg) -1.5 %
Jan 16, 2009 203.0 lb (92.3 kg) -3.0 lb (-1.4 kg) -1.5 %
Jan 10, 2009 206.0 lb (93.6 kg) -6.0 lb (-2.7 kg) -2.8 %
Jan 4, 2009 212.0 lb (96.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 39.0 % Change: -1.8 %
Current: 37.2 % Percent Change: -4.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 16, 2009 37.2 % -0.9 % -2.4 %
Jan 10, 2009 38.1 % -0.9 % -2.3 %
Jan 4, 2009 39.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.5" (-3.8 cm)
Current: 41.5" (105.4 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 6, 2009 41.5" (105.4 cm) -1.5" (-3.8 cm) -3.5 %
Jan 4, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 6, 2009 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Jan 4, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 0.5" (1.3 cm)
Current: 43.0" (109.2 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 6, 2009 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Jan 4, 2009 42.5" (108.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -4.5" (-11.4 cm)
Current: 40.0" (101.6 cm) Percent Change: -10.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 6, 2009 40.0" (101.6 cm) -4.5" (-11.4 cm) -10.1 %
Jan 4, 2009 44.5" (113.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.0" (-5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 6, 2009 23.0" (58.4 cm) -2.0" (-5.1 cm) -8.0 %
Jan 4, 2009 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 6, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2009 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: -0.5" (-1.3 cm)
Current: 8.5" (21.6 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 6, 2009 8.5" (21.6 cm) -0.5" (-1.3 cm) -5.6 %
Jan 4, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 6, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Jan 4, 2009 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 6, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 6, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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