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Membership Info

Member Since: Jan 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 24
Overall: 5,241

Forum Posts: 3129
BodyBlog Entries: 0
Comments to Others: 28

Forum Rep (?) : ubermumma 100000

Activity

Last Visit: Today, 5:38am
Last Forum Post: Yesterday, 3:22am
Last Photo Upload: Jun 21, 2007 4:49am
Last Profile Update: Jul 25, 2008 8:57am
Last Blog Post: Yesterday, 6:18pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 62

Stalking (?) : 0


ubermumma "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Female
Age:	43
Location:	Melbourne, Victoria, Australia
Occupation:	Group Fitness Instructor
Personal Website:
Gym:
Gym Location:
When I Started:	Sep, 2006
How I Started:	Bored with cardio, cardio, cardio and no change to my body.
Why I Love It:	Really love the whole concept of getting older but stronger.
How I Stay Motivated:	Fitness magazines, BB.com, my trainer and always wanting to be the best possible version of me for myself and my family.
BB Accomplishments:	just doing it
Forum Signature:	"My mummy loves protein" sung, LOUDLY, by 3yo daughter while shopping!!! Come visit my journal at - http://forum.bodybuilding.com/showthread .php?t=1554851
Last Updated: Nov 17, 2007 6:43am

Progress Pictures
May 8, 2007	Apr 17, 2008

Taken in May before I commenced by 1st Training Program with Emma-Leigh
View All 17 Progress Pictures »
Last Updated: Apr 17, 2008 8:49pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.8" (1.70 m)	Waist:	25.98" (65.99 cm)
Weight:	141.68 lb (64.4 kg)	Thighs:	21.26" (54.00 cm)
Bodyfat:	18.4 %	Calves:	13.5" (34.29 cm)
Chest:	33.66" (85.50 cm)	Forearms:	8.5" (21.59 cm)
Arms:	10.5" (26.67 cm)	Shoulders:	40.94" (103.99 cm)
Hips:	32" (81.28 cm)	Neck:
Last Updated: Apr 11, 2008 5:01am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	110 lb (50.0 kg)	Bicep Curl:	114.4 lb (52.0 kg)
Squat:	193.6 lb (88.0 kg)	Barbell Rows:	134.2 lb (61.0 kg)
Deadlift:	224.4 lb (102.0 kg)	Overhead Press:	74.8 lb (34.0 kg)
Last Updated: Sep 14, 2007 8:53pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 14, 2007 8:53pm

BodyAnswers

ubermumma has answered 15 of 56 total questions.
View all 15 of ubermumma's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

only involuntarily, it's never pre-meditated!

- Updated Apr 11, 2008 4:15am

Do you socialize while at the gym?

Yes

- Updated Apr 11, 2008 4:15am

What type of outfit do you usually wear when you workout? Why?

Sometimes I am teaching a group fitness class either directly before or after the workout. So on those occasions it's a fairly fitted pair of black pants and a Nike Dri Fit tank top.

If I'm just t...more

- Updated Apr 11, 2008 4:15am

View all 15 of ubermumma's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 14, 2007 8:53pm

Videos of ubermumma
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2007 8:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2007 8:53pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Dymatize ISO-100, 5 Lbs., Berry Started: May 12, 2007 Reason:
	Dymatize Elite Whey, 5 Lbs, Gourmet Vanilla Started: May 12, 2007 Reason:
	Dymatize Energized Xpand, 1.81 Lbs., Orange Started: Jun 16, 2007 Reason:
Last Updated: Jun 28, 2007 4:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Staying Connected
Number Of Posts:	3129 View All Posts
Posts Per Day:	5.27
Last Activity:	Today, 5:38am
Recent Threads: A girl's gotta have a Plan B posted in Journaling -last reply: 1 day ago HELP: What's First - Build Muscle or Lose Fat? posted in Female Bodybuilding -last reply: 552 days ago How do you eat clean 100% with kids?!!! posted in Female Bodybuilding -last reply: 575 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	Dancing Training Playing with my children View All 6 Hobbies »
Magazines:	Oxygen Ironman
Healthy Foods:	Salmon LSA Meal Brown Lentils
Cheat Foods:	Fresh White Bread
Fitness Books:	Burn the Fat, Feed the Muscle
Workout Music:	Bob Sinclar
Last Updated: Mar 12, 2007 9:14pm

Friends (62)

muratkolukirik	cball30	rayteresa4
vexcza	kpole	brenakadaytona
Steev	eastlondon	nockowt1

Show All Friends (62) »

Last Updated: Jul 25, 2008 8:57am

Visitor Comments (79)
[ Leave ubermumma a Comment ]
	thevale33 [ View Profile ] Jul 7, 2008 1:44pm Hey! How are you doing? Hope you have a great week. Thanks for the add.
	Kymn [ View Profile ] Jul 3, 2008 8:18am Great work! You are very inspiring! Nice to see someone the same age making amazing changes! Yay! I look forward to watching your progress! : ) Have a great holiday!
	Barbalicious [ View Profile ] May 17, 2008 8:34pm Hey K - I made it, I found it, I think it's fantastic - thanks for directing me here!! Talk to you soon xox
	OnTheRoad [ View Profile ] Apr 29, 2008 3:45am How are you going? I haven't been on in a while but still busting my chops at the gym. It's nice being back in Aus...
	Jamesstout [ View Profile ] Apr 8, 2008 7:02am let me know if you have any issues its new today!
	Going4Lean [ View Profile ] Apr 5, 2008 8:20pm Thank you so much! I get frustrated, at times, due to how sloooooow it seems to be taking these abs of mine to POP...but, yea, I am pretty darn proud of my progress!
	sixzebra [ View Profile ] Apr 3, 2008 6:52am Thanks!
	iceman816 [ View Profile ] Mar 18, 2008 6:33am no problem. your doing well and your getting results as per your abs photo. you just need to look at that and that sould be enough. keep up the good work.
	iceman816 [ View Profile ] Mar 16, 2008 10:14pm Hi just like to mention that you look great and must have some awsome motivation . You are doing very well keep up the good work
	-COUGAR BAIT- [ View Profile ] Mar 2, 2008 10:02am Great physique, very impressive! And a fellow Aussie too :P
	brenakadaytona [ View Profile ] Feb 22, 2008 9:31pm hey kimmy, just wanted to tell you how amazing your looking. your an inspiration! absolutel loved your yoga class too.. you rock! :)
	NC_Fitdiva [ View Profile ] Feb 15, 2008 9:08am LOL! I saw ur post in the Champs journal. Ur daughter is a sweetie...I can only imagine how cute that was to hear here sing "my mommy loves protein"!!
	nockowt1 [ View Profile ] Feb 9, 2008 7:35pm How's your weekend going?
	OnTheRoad [ View Profile ] Jan 25, 2008 1:46am Fantastic progress pics...well done! Hi from Melbourne, it's great to see some people on here from my city!
	Lckymii [ View Profile ] Jan 8, 2008 6:26pm Thanks for the rep :) You can definitely see your progress Yay for veins!! lol
	prosperity [ View Profile ] Jan 3, 2008 3:45pm Thanks so much for your reply to my blog question re: fat. Appreciate it! Your progress pics are very inspiring, btw.
	nockowt1 [ View Profile ] Dec 24, 2007 12:45pm Happy Holidays
	teamausbigben [ View Profile ] Dec 18, 2007 2:18pm hey thanx for the comment, your looking great by the way, keep up the good work.
	pauljw [ View Profile ] Dec 16, 2007 2:52pm Hi K, I'm very impressed with your drive and dedication.
	mikeschick [ View Profile ] Dec 15, 2007 1:55pm Yep, I knew it...you look great!!! Holy cow, nice work.
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