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Overall Goal
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Transform My Body
I wanna get to be in the best shape of my life, physically and mentally.
goal physique
Strongman
Progress & Goals
BEFORE
Aug 1, 2012
CURRENT
173.2 Lbs.
LEAN BODY MASS
77.8 Lbs.
BODY FAT
CURRENT WEIGHT
251
Lbs.
Nov 18, 2012
CURRENT BODY FAT
31
%
Nov 18, 2012
PROGRESS HISTORY
Lbs.
2011-01-04,2011-01-06,2011-01-10,2011-01-18,2011-02-04,2011-02-10,2012-11-18
250,247,245,243,240,237.2,251
Jun 10, 2013
225 Lbs.
%
2011-01-06,2011-01-10,2011-01-18,2011-02-04,2011-02-10,2012-11-18
31,30.5,30.1,29.1,28.4,31
Jun 10, 2013
20 %
Lbs.
2011-01-04,2011-01-06,2011-01-10,2011-01-18,2011-02-04,2011-02-10,2012-11-18
172.5,170.4,170.3,169.9,170.2,169.8,173.2
Programs
My Workout Philosophy View My Full Workout Program
uberballer07 has not added any program information.
My Nutrition Program View My Full Nutrition Program
uberballer07 has not added any program information.
My Supplement Program View My Full Supplement Program
uberballer07 has not added any program information.
My Motivation Program View My Full Motivation Program
uberballer07 has not added any program information.
uberballer07 measured his arms at 16 in., a gain of 2 in. in 653 days and measured 5 other body parts.
Nov 18, 2012uberballer07 updated his weight from 237.2 Lbs. to 251 Lbs., a 13.8 Lb. gain in 647 days.
Dec 5, 2012 | LikeVisitor Comments
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uberballer07 added 5 new photos to his progress photos.