Bodybuilding.com - ubaid_hafizzz's BodySpace

			Store		Articles		Forum		BodySpace

View ubaid_hafizzz's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact ubaid_hafizzz:
Send Email
Send Private Message
	111111
	Report ubaid_hafizzz
	Leave Comment

Membership Info

Member Since: Dec 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 384

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : ubaid_hafizzz 10

Activity

Last Visit: Mar 19, 2008 5:54am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 21, 2008 3:13am
Last Blog Post: Yesterday, 9:18pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 0

Stalking (?) : 0


ubaid_hafizzz "I want to Gain Muscle."

Personal Info And Background:
Real Name:	ubaid
Sex:	Male
Age:	20
Location:	srinagar, j&k, India
Occupation:	student & buisness man
Personal Website:
Gym:	iron fever health club
Gym Location:	khayam chowk srinagar
When I Started:	Jan, 2007
How I Started:	I WAS INTERESTED IN BODYBUILDING SINCE WHEN I WAS A KID.MY COACH BOOSTED ME UP 4 THIS PROFESSION.
Why I Love It:	I LOVE TO FEEL DA PAIN IN MY BODY.
How I Stay Motivated:	I LOOK MYSELF IN DA MIRROR.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 27, 2007 2:20am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	136 lb (61.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:
Last Updated: Dec 27, 2007 2:31am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 27, 2007 2:31am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 250 lb
Bodyfat Goal:
Upcoming Contest:	KBBF BODYBUILDING COMPETITION
Last Updated: Dec 27, 2007 2:36am

BodyAnswers

ubaid_hafizzz has answered 0 of 56 total questions.
View all 0 of ubaid_hafizzz's BodyAnswers »

(No Answer)

View all 0 of ubaid_hafizzz's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 27, 2007 2:36am

Videos of ubaid_hafizzz
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2007 2:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2007 2:36am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 27, 2007 2:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 27, 2007 3:06am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Forearms [ exercises ]
Hobbies:	sking,hiking,bodybuilding
Magazines:	man`s health,bodycuts.
Healthy Foods:	vegetables,oats,eggs
Last Updated: Dec 27, 2007 2:43am

Friends (0)

Last Updated: Dec 27, 2007 2:43am

Visitor Comments (4)
[ Leave ubaid_hafizzz a Comment ]
	!Demon! [ View Profile ] Jan 31, 2008 2:42am Hey there!! Traning going well..back to my self ufter 2 mounth of brake now i have started eating alot more and i expect some good results! Hw about u?Any improvments of ur abs?
	!Demon! [ View Profile ] Jan 19, 2008 4:18am NP dude always happy to help :)
	!Demon! [ View Profile ] Jan 3, 2008 7:57am The most imported part of making abs is ur gens..Which means not always u can have good abs even if u work on them 10 years and also if u and we work the same way on them it doesnt mean we both must have the same..AN other thing is a low fat percentage...Working on them is the easiest part..
	!Demon! [ View Profile ] Dec 29, 2007 3:47am ye sure :)

Member Login