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Overall Goal
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Gain Muscle
Transform my body and create the best me possible
Progress & Goals
BEFORE
Mar 20, 2012
CURRENT
151.3 Lbs.
LEAN BODY MASS
26.7 Lbs.
BODY FAT
CURRENT WEIGHT
178
Lbs.
Nov 20, 2011
CURRENT BODY FAT
15
%
Nov 20, 2011
PROGRESS HISTORY
Lbs.
2010-11-25,2011-04-10,2011-11-20
208,197,178
Jun 11, 2011
185 Lbs.
%
2010-11-25,2011-11-20
25,15
Lbs.
2010-11-25,2011-04-10,2011-11-20
156,147.8,151.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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