Bodybuilding.com Information Motivation Supplementation
in:
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u5711
my goal: Transform My Body

I want to see what I can turn my body into.

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Fit Status /// View History
Motivation Level:
  • 1
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  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

u5711's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
TIME UNTIL GOAL: No Goal
Start: No Starting Weight Goal: No Goal Weight
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TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 0 Lbs.
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
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BODY FAT
LEAN BODY MASS
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Latest Bodystats
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Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
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Goal Weight
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BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
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u5711's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Well, let's see I usually go to the gym and workout hard. My split includes legs, chest/shoulders, back/traps, bi's/tri's. Most exercises are 8-15 reps with 3-4 sets.

My Nutrition Program View My Full Nutrition Program

u5711 has not added any program information.

My Supplement Program View My Full Supplement Program

u5711 has not added any program information.

My Motivation Program View My Full Motivation Program

u5711 has not added any program information.

What u5711 is up to

About u5711

About Me:
My Favorites:
Fitness Books
"Sports Nutrition Energy Metabolism and Exercise" by Wolinsky and Driskell
Workout Music
Disturbed or Britney Spears
Body Parts
Glutes
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: N/A
Squats Latest Update: Jun 28, 2008 404Lbs.
Deadlift Latest Update: Jun 25, 2008 366Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Misc.
  • Replies:
  • 0
  • Views:
  • 40
View all 30550 posts

Latest BodyBlog Entries

Posted in Training  :  Dec 28, 2010 5:47pm
4.44 feel some higher than normal energy, but was slightly hungry (got a glass of milk + 1 tbsp flax oil... + 1 tootsie roll! :) )

Posted in Training  :  Dec 28, 2010 5:47pm
3 48 dren

Posted in Training  :  Dec 28, 2010 5:47pm
2 36 oats + OJ

Visitor Comments

ChristineLanois
ChristineLanois Wishing you the Greatest Joy over the Holiday Season. Thank you for your support in the past. :) Merry Fitness Christine :) Dec 16, 2009 7:31am
ChristineLanois
ChristineLanois Wishing you the Greatest Joy over the Holiday Season. Thank you for your support in the past. :) Merry Fitness Christine :) Dec 16, 2009 7:27am
SuzMax
SuzMax Thanks for the photo ratings. :) Aug 28, 2009 10:37am
tanzeer
tanzeer Life is cool in Bangladesh. Aug 20, 2009 4:47am
DrLynn
DrLynn Well...what are you turning your body into?? Show me! Or not...privacy is just fine! Aug 10, 2009 8:20pm
Luvsfitness
Luvsfitness Thank you.... Jul 8, 2009 5:23am
LilMogul
LilMogul thanks for rating my pic! have a great wknd! Jun 6, 2009 12:23am
csm3
csm3 Thanks for the rating of my pic. Best of luck to you in achieving your goals. Jan 12, 2009 2:25pm
Jburch03
Jburch03 Thank you, you too! Jan 11, 2009 12:10pm
Adina
Adina Thanks for rating my pictures! Aug 11, 2008 9:21pm
Amanda76
Amanda76 Thanks for checking out my blog and your suggestions. ;) Jun 28, 2008 5:27pm
Adina
Adina Well thank you so much! You honor me! Adina Jun 26, 2008 7:37pm
megansss
megansss I'm agreeing darlin' Sorry if that came off offensively didn't mean to. I am not expecting a 10 until I gain some more muscle :-P Jun 26, 2008 2:00pm
megansss
megansss Thanks for the ratings...Funny how you are rating every girl an 8 or a 9 but you have no pictures of yourself.... Jun 26, 2008 8:19am
mmmc
mmmc Thanks for rating my pics...Hopefully I can turn those 8s and the 9 into all 10s by the end of the recomp contest in July. Any ideas on what to improve or hints on how to go about it? Jun 23, 2008 10:04am
kag808
kag808 Thanks so much for the rating on my newer pic. Hope you are having an amazing week so far. Take care hun! :) Jun 18, 2008 3:19pm
Belles
Belles Hey there! You need a profile pic! :) Thanks for taking the time to stop in and rate my pic...have a great week! Jun 14, 2008 6:43am
Aletha
Aletha Thank you for dropping by and for your rating. Cheers. Jun 12, 2008 6:29pm
RK1228
RK1228 Thanks man, I really appreciate that! -Ray May 31, 2008 8:41pm
nic902
nic902 thanks for the support :) May 17, 2008 12:42pm
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