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BIGMIKE40

""MASS KICKS ASS!!""

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Progress Pictures


Oldest Newest
Mar 31, 2006 Aug 8, 2007
LEAST MUSCULAR STRESSIN THE CHEST

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: -27.0 lb (-12.3 kg)
Current: 265.0 lb (120.5 kg) Percent Change: -9.2 %

  Start Current Goal Remaining  
  Mar 16, 2007 Nov 23, 2009 Jun 17, 2007 Goal Has Expired  
  290.0 lb (131.8 kg) 265.0 lb (120.5 kg) 265.0 lb (120.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 15, 2009 265.0 lb (120.5 kg) -5.0 lb (-2.3 kg) -1.9 %
Oct 5, 2009 270.0 lb (122.7 kg) -12.0 lb (-5.5 kg) -4.3 %
Jul 8, 2009 282.0 lb (128.2 kg) -14.0 lb (-6.4 kg) -4.7 %
Nov 29, 2008 296.0 lb (134.5 kg) -11.0 lb (-5.0 kg) -3.6 %
Nov 13, 2008 307.0 lb (139.5 kg) -8.0 lb (-3.6 kg) -2.5 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -1.0 %
Current: 19.0 % Percent Change: -5.0 %

  Start Current Goal Remaining  
  Mar 16, 2007 Nov 23, 2009 Jun 17, 2007 Goal Has Expired  
  26.0 % 19.0 % 14.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 8, 2009 19.0 % -4.0 % -17.4 %
Apr 29, 2008 23.0 % 0.7 % 3.1 %
Dec 11, 2007 22.3 % 3.1 % 15.8 %
Sep 23, 2007 19.3 % -0.6 % -3.0 %
Sep 18, 2007 19.9 % -0.4 % -1.7 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.5" (125.7 cm) Change: 2.5" (6.4 cm)
Current: 52.0" (132.1 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 10, 2007 52.0" (132.1 cm) 0.8" (1.9 cm) 1.5 %
Apr 8, 2007 51.3" (130.2 cm) 1.8" (4.4 cm) 3.5 %
Mar 17, 2007 49.5" (125.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 2.0" (5.1 cm)
Current: 21.5" (54.6 cm) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 13, 2007 21.5" (54.6 cm) 0.3" (0.6 cm) 1.2 %
Aug 9, 2007 21.3" (54.0 cm) 0.3" (0.6 cm) 1.2 %
Apr 28, 2007 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Apr 8, 2007 20.5" (52.1 cm) 0.3" (0.6 cm) 1.2 %
Mar 17, 2007 20.3" (51.4 cm) 0.8" (1.9 cm) 3.8 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Mar 16, 2007 Nov 23, 2009 Jun 17, 2007 Goal Has Expired  
  40.0" (101.6 cm) 38.0" (96.5 cm) 35.0" (88.9 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Oct 15, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Sep 18, 2007 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Apr 10, 2007 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Mar 16, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2007 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: 1.7" (4.2 cm)
Current: 32.2" (81.7 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 9, 2007 32.2" (81.7 cm) 0.4" (1.0 cm) 1.3 %
Apr 8, 2007 31.8" (80.6 cm) 1.3" (3.2 cm) 4.1 %
Mar 17, 2007 30.5" (77.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 17, 2007 18.5" (47.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 21, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Apr 8, 2007 15.5" (39.4 cm) 1.5" (3.8 cm) 10.7 %
Mar 17, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.5" (143.5 cm) Change: 1.5" (3.8 cm)
Current: 58.0" (147.3 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 21, 2007 58.0" (147.3 cm) 0.8" (1.9 cm) 1.3 %
Apr 29, 2007 57.3" (145.4 cm) 0.8" (1.9 cm) 1.3 %
Mar 17, 2007 56.5" (143.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 17, 2007 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 5, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 51.0 lb (23.2 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 29, 2008 456.0 lb (207.3 kg) 19.0 lb (8.6 kg) 4.3 %
Apr 10, 2007 437.0 lb (198.6 kg) 16.0 lb (7.3 kg) 3.8 %
Apr 5, 2007 421.0 lb (191.4 kg) 16.0 lb (7.3 kg) 4.0 %
Mar 5, 2007 405.0 lb (184.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 541.0 lb (245.9 kg) Change: 43.0 lb (19.5 kg)
Current: 584.0 lb (265.5 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 22, 2007 584.0 lb (265.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 16, 2007 584.0 lb (265.5 kg) 43.0 lb (19.5 kg) 7.9 %
Mar 5, 2007 541.0 lb (245.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 487.0 lb (221.4 kg) Change: 54.0 lb (24.5 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 20, 2009 541.0 lb (245.9 kg) 70.0 lb (31.8 kg) 14.9 %
Jul 8, 2009 471.0 lb (214.1 kg) -16.0 lb (-7.3 kg) -3.3 %
Mar 5, 2007 487.0 lb (221.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 86.0 lb (39.1 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 51.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 20, 2009 254.0 lb (115.5 kg) 86.0 lb (39.1 kg) 51.2 %
Mar 5, 2007 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 354.0 lb (160.9 kg) Change: 149.0 lb (67.7 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 42.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 29, 2009 503.0 lb (228.6 kg) 82.0 lb (37.3 kg) 19.5 %
Mar 16, 2007 421.0 lb (191.4 kg) 67.0 lb (30.5 kg) 18.9 %
Mar 5, 2007 354.0 lb (160.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 312.0 lb (141.8 kg) Change: -50.0 lb (-22.7 kg)
Current: 262.0 lb (119.1 kg) Percent Change: -16.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 29, 2009 262.0 lb (119.1 kg) -65.0 lb (-29.5 kg) -19.9 %
Mar 9, 2007 327.0 lb (148.6 kg) 15.0 lb (6.8 kg) 4.8 %
Mar 5, 2007 312.0 lb (141.8 kg)


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