Member Since: Mar 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 70
Overall: 8,118
Forum Posts: 22 BodyBlog Entries: 25 Comments to Others: 117 BodyPoints (? ) : 0
Last Visit: Jun 9, 2008 5:32amLast Forum Post : Sep 30, 2007 6:55amLast Photo Upload : Aug 8, 2007 8:07pmLast Profile Update: Jun 9, 2008 5:32amLast Blog Post : Oct 24, 2007 6:38pm
Mutual Friends (? ) : 1700
Real Name: BIG MIKE
Sex: Male
Age: 28
Location: Raeford, North Carolina, United States
Occupation: SALES/ PERSONAL TRAINER/ MANAGER
Personal Website:
Gym: GOLDS GYM/ THE SPA
Gym Location: HOPE MILLS NC
When I Started: Jan, 1997
How I Started: weight trained 4 basketball got fairly strong and big
Why I Love It: I WANT TO INSPIRE PEOPLE TO MAKE THE CHANGES IVE MADE AND WILL BE MAKING!!
How I Stay Motivated: HELPING MY CLIENTS ACHIEVE THEIR GOALS AND IN TURN THEY MOTIVATE ME!!
BB Accomplishments: going from 260 with 40% body fat to 290 with 20%
Forum Signature: "GO HARD OR GO HOME"
Mar 31, 2006 Aug 8, 2007
im working on it
LAST SET AFTER HAVING MY ASS HANDED TO ME ON 16 OTHER SETS
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): "MASS KICKS ASS!!"
Goal (Long): GET RIPPED AND SHREDDED WITHOUT LOSING THE MUSCLE I HAVE EARNED. TO ALSO BRING MY LEGS AND BACK UP TO PAR
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 9%
Upcoming Contest: QUINCY ROBERTS ELITE
u2e has answered 17 of 56 total questions.
View all 17 of u2e's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
A LITTLE PUSH, WITH A PARTNER U CAN ALWAYS LIFT MORE AND ALWAYS HAVING A SPOT.
What do you think about people who "grunt" loudly while working out? Do you do it?
LET IT OUT MY FRIEND. YES ALL THE TIME.
What is your favorite cardiovascular exercise? Why?
ELIPITICAL OR THE BOXING DUMMY IN CARDIO ROOM
View all 17 of u2e's BodyAnswers »
This Member has not entered any Videos yet.
Hardcore Training (Dorian Yates)
Played: 342 Why I like this video: hardcore training
Arnold Pumping Iron funny clip
Played: 259 Why I like this video: gettin pumped
Victor Martinez Training www.Androgym.com
Played: 234
Ronnie Coleman 2300 lb leg press
Played: 153
BORN AGAIN CHRISTIAN BODYBUILDER RONNIE COLEMAN 80
Played: 268
Milos Sarcev Hardcore Workout
Played: 190
Animal Chest - Frank Mcgrath posing
Played: 122
Category: Training on Oct 24, 2007 6:38pm
TOOK A WEEK OFF AND FINALLY BACK INTO IT. MIXINUP MY LIFTING WITH BOXING AS MY CARDIO. ALREADY FEELING BETTER AND HOPEFULLY THIS WILL HELP ME MAKE UP FOR LOST TIME AND EXCUSSES.
Started: Jan 01, 2006
Reason: ANYTHING GASPARI IS GREAT
Started: Jul 02, 2007
Reason: recovery, and maintaining muscle as i cut cals and BF
TASTE GREAT TOO
Product Not Found
Started: Jul 07, 2007
Reason: lean, hard muscle
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.04
Last Activity: Apr 17, 2008 7:44pm
Recent Threads:
3/29/07
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
ARNOLD'S BODYBUILDING ENCYCLEPEDIA
Workout Music:
Supplements:
[ Leave BIGMIKE40 a Comment
Andy_Iah [ View Profile ] Jun 29, 2008 9:08pm
Thanks for the add mike looking great.
titty [ View Profile ] Jun 18, 2008 10:44am
wow dude yh one ****ing strong huge dude
BryanGee [ View Profile ] Jun 14, 2008 8:48am
What's up my BIG MIKE! Haven't touched base with ya in a while. I've just had an entire week of epic workouts and was thinking of blogging about it. Hope all is well in your world.
Daretosoar [ View Profile ] May 22, 2008 3:18am
Hey Mike. Just popping in to see how things are going. also wanted to wish you a fabulous and safe weekend.
Trytobelean27 [ View Profile ] May 3, 2008 9:40am
yeah!! mass all the way! all the best dude
DancerSari [ View Profile ] Apr 29, 2008 4:53pm
Hey, Mikey! Your boobs are bigger than mine! That's so not fair!!!
darcidawn [ View Profile ] Apr 23, 2008 8:01am
hey Big Mike, thanks for the add keep up the hard work!!
PK6982 [ View Profile ] Apr 23, 2008 4:34am
To big for the pic lol. I am trying to figure out how to get them on here. Not a computer person.
xdxaxnx [ View Profile ] Apr 17, 2008 10:19am
should i be hittin up the spas?
mdrane [ View Profile ] Apr 16, 2008 3:09pm
Thanx for the add!
a_new_g [ View Profile ] Apr 16, 2008 12:45pm
mike! how are things goin? you run into dan yet? :p when are you gonna update pics?
bigpayno [ View Profile ] Apr 16, 2008 12:02pm
Dude your frickin huge man!
puja1204 [ View Profile ] Apr 16, 2008 5:52am
Thanks so much for the add...have a great day! :)
Daretosoar [ View Profile ] Apr 15, 2008 5:27am
Just popping in to make sure all is well. Drop me a line. let me know.
Sambakitten [ View Profile ] Apr 11, 2008 1:10pm
Howdy Mike! Thank you so much for the request and the add.
FireMedicMike [ View Profile ] Apr 8, 2008 5:13pm
thanks for the add. I will be moving to N Carolina here in 2 weeks, brunswick county and will be training at Gold's in Shallotte. Anywhere near your area?
Captain Ahab [ View Profile ] Apr 4, 2008 2:42pm
I just thought that I would drop you a line to tell you that my wife, (bodyspace: judimax) is having a birthday on Saturday and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.
NurseForHealth [ View Profile ] Apr 1, 2008 3:48pm
Wow Mike, I have a son Mike your age, glad I dont have to feed you though, yeeesh. Stay healthy.
Daretosoar [ View Profile ] Mar 24, 2008 12:45pm
Hey bigmike. just popping in to see whats up with you. Great pics by te way. Keep me posted.
RamirezPitbull [ View Profile ] Mar 16, 2008 10:08pm
putting alot of size on that frame keep growing
