Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 4 Photos
CONTRACTION FEELIN THE SQUEEZE
16 Comments 8 Comments

View BIGMIKE40's:

Contact BIGMIKE40:
Send Email
Send Private Message
Yahoo IM michaelneighbors
Report BIGMIKE40 Report BIGMIKE40
Leave Comment for BIGMIKE40 Leave Comment

Membership Info
Member Since: Mar 3, 2007
BodyBlog Started: Mar 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 70
  • Overall: 8,118
Forum Posts: 22
BodyBlog Entries: 25
Comments to Others: 117
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 9, 2008 5:32am
Last Forum Post: Sep 30, 2007 6:55am
Last Photo Upload: Aug 8, 2007 8:07pm
Last Profile Update: Jun 9, 2008 5:32am
Last Blog Post: Oct 24, 2007 6:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1700
Stalking (?) : 699
BIGMIKE40

""MASS KICKS ASS!!""

Personal Info And Background:
Real Name: BIG MIKE
Sex: Male
Age: 28
Location: Raeford, North Carolina, United States
Occupation: SALES/ PERSONAL TRAINER/ MANAGER
Personal Website:
Gym: GOLDS GYM/ THE SPA
Gym Location: HOPE MILLS NC
When I Started: Jan, 1997
How I Started: weight trained 4 basketball got fairly strong and big
Why I Love It: I WANT TO INSPIRE PEOPLE TO MAKE THE CHANGES IVE MADE AND WILL BE MAKING!!
How I Stay Motivated: HELPING MY CLIENTS ACHIEVE THEIR GOALS AND IN TURN THEY MOTIVATE ME!!
BB Accomplishments: going from 260 with 40% body fat to 290 with 20%
Forum Signature: "GO HARD OR GO HOME"
"MASS KICKS ASS!"
Last Updated: Aug 3, 2007 7:29pm

Progress Pictures
Mar 31, 2006 Aug 8, 2007
LEAST MUSCULAR HAMMER STRENGTH
im working on it  LAST SET AFTER HAVING MY ASS HANDED TO ME ON 16 OTHER SETS
Last Updated: Sep 10, 2007 7:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 29, 2008 4:28am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 29, 2008 8:43pm

Goals:
Main Goal: Compete
Goal (Short): "MASS KICKS ASS!!"
Goal (Long): GET RIPPED AND SHREDDED WITHOUT LOSING THE MUSCLE I HAVE EARNED. TO ALSO BRING MY LEGS AND BACK UP TO PAR
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 9%
Upcoming Contest: QUINCY ROBERTS ELITE
Last Updated: Sep 16, 2007 2:42pm

BodyAnswers
u2e has answered 17 of 56 total questions.
View all 17 of u2e's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
A LITTLE PUSH, WITH A PARTNER U CAN ALWAYS LIFT MORE AND ALWAYS HAVING A SPOT.
- Updated Dec 23, 2007 6:42pm

What do you think about people who "grunt" loudly while working out? Do you do it?
LET IT OUT MY FRIEND. YES ALL THE TIME.
- Updated Dec 23, 2007 6:20pm

What is your favorite cardiovascular exercise? Why?
ELIPITICAL OR THE BOXING DUMMY IN CARDIO ROOM
- Updated Dec 23, 2007 6:20pm

View all 17 of u2e's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 16, 2007 2:42pm

Videos of BIGMIKE40
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2007 8:15am

Favorite Bodybuilding And Fitness Videos
Hardcore Training (Dorian Yates)
Hardcore Training (Dorian Yates)
Play this video Played: 342
Why I like this video: hardcore training
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 259
Why I like this video: gettin pumped
Victor Martinez Training www.Androgym.com
Victor Martinez Training www.Androgym.com
Play this video Played: 234
Play this video Ronnie Coleman 2300 lb leg press Played: 153
Play this video BORN AGAIN CHRISTIAN BODYBUILDER RONNIE COLEMAN 80 Played: 268
Play this video Milos Sarcev Hardcore Workout Played: 190
Play this video Animal Chest - Frank Mcgrath posing Played: 122
Last Updated: Sep 23, 2007 8:15am

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Oct 24, 2007 6:38pm

TOOK A WEEK OFF AND FINALLY BACK INTO IT. MIXINUP MY LIFTING WITH BOXING AS MY CARDIO. ALREADY FEELING BETTER AND HOPEFULLY THIS WILL HELP ME MAKE UP FOR LOST TIME AND EXCUSSES.


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Jan 01, 2006
Reason: ANYTHING GASPARI IS GREAT
SciVation Xtend, 90 Servings, Watermelon (1016g)
Started: Jul 02, 2007
Reason: recovery, and maintaining muscle as i cut cals and BF TASTE GREAT TOO
Product Not Found

Started: Jul 07, 2007
Reason: lean, hard muscle
Last Updated: Dec 23, 2007 7:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.04
Last Activity: Apr 17, 2008 7:44pm
Recent Threads:


Workout Program:
3/29/07
LEGS

LEG PRESS: 775x15 865x12 955x10 1045x7 WOW!
HACK SQUATS: 270x15 360x12 450x10
WALKING LUNGES: 65x22 STEPS 65x20 STEPS
Last Updated: Mar 30, 2007 1:40pm

Favorites
Bodyparts:
Hobbies:
  • coach youth basketball
Magazines:
  • MUSCULAR DEVELOPMENT
Healthy Foods:
  • GRILLED CHICKEN SALAD
Cheat Foods:
  • PIZZA
  • ICECREAM
Fitness Books:
  • ARNOLD'S BODYBUILDING ENCYCLEPEDIA
Workout Music:
  • HARDCORE HIP HOP
Supplements:
Last Updated: Mar 8, 2007 7:38pm

Friends (2399)
tanyab1976
 

mattscott
 

SARSWMR88
 

Mykie_Mike
change...
 

Mike311
Side shot
 

serinebean
 

flex 2006
hands on hips
 

Kate~
 

platinum18
 

Last Updated: Jun 9, 2008 5:32am

Visitor Comments (240)
[ Leave BIGMIKE40 a Comment ]
just after workout.whoa im tired. Andy_Iah [ View Profile ]
Jun 29, 2008 9:08pm
Thanks for the add mike looking great.
forearm at 136 pounds titty [ View Profile ]
Jun 18, 2008 10:44am
wow dude yh one ****ing strong huge dude
BryanGee [ View Profile ]
Jun 14, 2008 8:48am
What's up my BIG MIKE! Haven't touched base with ya in a while. I've just had an entire week of epic workouts and was thinking of blogging about it. Hope all is well in your world.
Daretosoar [ View Profile ]
May 22, 2008 3:18am
Hey Mike. Just popping in to see how things are going. also wanted to wish you a fabulous and safe weekend.
2mths of workout and 1mth strict diet Trytobelean27 [ View Profile ]
May 3, 2008 9:40am
yeah!! mass all the way! all the best dude
Hello, all! :-) DancerSari [ View Profile ]
Apr 29, 2008 4:53pm
Hey, Mikey! Your boobs are bigger than mine! That's so not fair!!!
darcidawn [ View Profile ]
Apr 23, 2008 8:01am
hey Big Mike, thanks for the add keep up the hard work!!
Upload your profile picture! PK6982 [ View Profile ]
Apr 23, 2008 4:34am
To big for the pic lol. I am trying to figure out how to get them on here. Not a computer person.
xdxaxnx [ View Profile ]
Apr 17, 2008 10:19am
should i be hittin up the spas?
Here they come! mdrane [ View Profile ]
Apr 16, 2008 3:09pm
Thanx for the add!
new do a_new_g [ View Profile ]
Apr 16, 2008 12:45pm
mike! how are things goin? you run into dan yet? :p when are you gonna update pics?
Front flex bigpayno [ View Profile ]
Apr 16, 2008 12:02pm
Dude your frickin huge man!
Headin out to a party... puja1204 [ View Profile ]
Apr 16, 2008 5:52am
Thanks so much for the add...have a great day! :)
Daretosoar [ View Profile ]
Apr 15, 2008 5:27am
Just popping in to make sure all is well. Drop me a line. let me know.
Sambakitten [ View Profile ]
Apr 11, 2008 1:10pm
Howdy Mike! Thank you so much for the request and the add.
FireMedicMike [ View Profile ]
Apr 8, 2008 5:13pm
thanks for the add. I will be moving to N Carolina here in 2 weeks, brunswick county and will be training at Gold's in Shallotte. Anywhere near your area?
Happy & Relaxed Captain Ahab [ View Profile ]
Apr 4, 2008 2:42pm
I just thought that I would drop you a line to tell you that my wife, (bodyspace: judimax) is having a birthday on Saturday and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.
The only way to fly NurseForHealth [ View Profile ]
Apr 1, 2008 3:48pm
Wow Mike, I have a son Mike your age, glad I dont have to feed you though, yeeesh. Stay healthy.
Daretosoar [ View Profile ]
Mar 24, 2008 12:45pm
Hey bigmike. just popping in to see whats up with you. Great pics by te way. Keep me posted.
back pose RamirezPitbull [ View Profile ]
Mar 16, 2008 10:08pm
putting alot of size on that frame keep growing
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Hydroxycut Hardcore
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout