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Overall Goal
///
Improve For A Sport
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
175.5 Lbs.
LEAN BODY MASS
19.5 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Dec 27, 2012
CURRENT BODY FAT
10
%
Dec 27, 2012
PROGRESS HISTORY
Lbs.
2012-12-27
195
Mar 29, 2013
205 Lbs.
%
2012-12-27
10
Mar 29, 2013
12 %
Lbs.
2012-12-27
175.5
Programs
My Workout Philosophy View My Full Workout Program
tzimmer1217 has not added any program information.
My Nutrition Program View My Full Nutrition Program
tzimmer1217 has not added any program information.
My Supplement Program View My Full Supplement Program
tzimmer1217 has not added any program information.
My Motivation Program View My Full Motivation Program
tzimmer1217 has not added any program information.
Visitor Comments
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tzimmer1217 updated his body fat to 10%.