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tziegler03
"I want to Lose Fat."

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Progress Pictures


Oldest Newest
Jun 14, 2006 Jun 8, 2009
Last Transformation 172-155-210-180 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -12.0 lb (-5.5 kg)
Current: 198.0 lb (90.0 kg) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 27, 2009 198.0 lb (90.0 kg) -11.0 lb (-5.0 kg) -5.3 %
Mar 11, 2009 209.0 lb (95.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 4, 2009 210.0 lb (95.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.8 % Change: -4.9 %
Current: 12.9 % Percent Change: -27.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 27, 2009 12.9 % -2.2 % -14.6 %
Mar 11, 2009 15.1 % -2.7 % -15.1 %
Mar 4, 2009 17.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 27, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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