Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Jun 14, 2006
CURRENT
Jun 8, 2009
171.6 Lbs.
LEAN BODY MASS
25.4 Lbs.
BODY FAT
CURRENT WEIGHT
197
Lbs.
Jun 29, 2011
CURRENT BODY FAT
12.8
%
Mar 27, 2009
PROGRESS HISTORY
Lbs.
2006-01-02,2006-03-17,2006-06-24,2009-03-04,2009-03-11,2009-03-27,2011-03-04,2011-04-01,2011-04-20,2011-05-16,2011-06-10,2011-06-17,2011-06-29
210,168,155,210,209,198,208,223,210,203,201,199,197
%
2009-03-04,2009-03-11,2009-03-27
17.8,15.1,12.9
Lbs.
2006-01-02,2006-03-17,2006-06-24,2009-03-04,2009-03-11,2009-03-27,2011-03-04,2011-04-01,2011-04-20,2011-05-16,2011-06-10,2011-06-17,2011-06-29
172.6,138.1,127.4,172.6,177.4,172.5,181.2,194.2,182.9,176.8,175.1,173.3,171.6
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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tziegler03 is now friends with TmJasmine.