bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

tzatara1

"dream Big , grow Big"

View tzatara1's:

Contact tzatara1:
Send Private Message
MSN tzatara1@windowslive.com
Report tzatara1 Report tzatara1
Leave Comment for tzatara1 Leave Comment


Progress Pictures


Oldest Newest
Oct 15, 2009 Dec 12, 2009
new beggining I need a tan

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 2.0 lb (0.9 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 12, 2009 145.0 lb (65.9 kg) 0.7 lb (0.3 kg) 0.5 %
Nov 12, 2009 144.3 lb (65.6 kg) 1.3 lb (0.6 kg) 0.9 %
Oct 17, 2009 143.0 lb (65.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.2" (97.0 cm) Change: 0.8" (2.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 12, 2009 39.0" (99.1 cm) 0.8" (2.0 cm) 2.1 %
Nov 12, 2009 38.2" (97.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 17, 2009 38.2" (97.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: 0.4" (1.0 cm)
Current: 13.8" (35.1 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 12, 2009 13.8" (35.1 cm) 0.2" (0.5 cm) 1.5 %
Nov 12, 2009 13.6" (34.5 cm) 0.2" (0.5 cm) 1.5 %
Oct 17, 2009 13.4" (34.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.3" (87.1 cm) Change: -0.4" (-1.0 cm)
Current: 33.9" (86.1 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 12, 2009 33.9" (86.1 cm) -0.4" (-1.0 cm) -1.2 %
Nov 12, 2009 34.3" (87.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 17, 2009 34.3" (87.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.8" (88.4 cm) Change: -0.5" (-1.3 cm)
Current: 34.3" (87.1 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 12, 2009 34.3" (87.1 cm) -0.3" (-0.8 cm) -0.9 %
Nov 12, 2009 34.6" (87.9 cm) -0.2" (-0.5 cm) -0.6 %
Oct 17, 2009 34.8" (88.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.7" (50.0 cm) Change: 1.6" (4.1 cm)
Current: 21.3" (54.1 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 12, 2009 21.3" (54.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 12, 2009 21.3" (54.1 cm) 1.6" (4.1 cm) 8.1 %
Oct 17, 2009 19.7" (50.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: 0.2" (0.5 cm)
Current: 13.6" (34.5 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 12, 2009 13.6" (34.5 cm) -0.4" (-1.0 cm) -2.9 %
Nov 12, 2009 14.0" (35.6 cm) 0.6" (1.5 cm) 4.5 %
Oct 17, 2009 13.4" (34.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 2.3" (5.8 cm)
Current: 10.8" (27.4 cm) Percent Change: 27.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 12, 2009 10.8" (27.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 12, 2009 10.8" (27.4 cm) 2.3" (5.8 cm) 27.1 %
Oct 17, 2009 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.9" (114.0 cm) Change: 0.4" (1.0 cm)
Current: 45.3" (115.1 cm) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 12, 2009 45.3" (115.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 12, 2009 45.3" (115.1 cm) 0.4" (1.0 cm) 0.9 %
Oct 17, 2009 44.9" (114.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.7" (1.8 cm)
Current: 15.7" (39.9 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 12, 2009 15.7" (39.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 12, 2009 15.7" (39.9 cm) 0.7" (1.8 cm) 4.7 %
Oct 17, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 17, 2009 5'6.1" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 28.0 lb (12.7 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 17.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 12, 2009 187.0 lb (85.0 kg) 2.0 lb (0.9 kg) 1.1 %
Nov 12, 2009 185.0 lb (84.1 kg) 26.0 lb (11.8 kg) 16.4 %
Oct 17, 2009 159.0 lb (72.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 77.0 lb (35.0 kg)
Current: 289.0 lb (131.4 kg) Percent Change: 36.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 12, 2009 289.0 lb (131.4 kg) 33.0 lb (15.0 kg) 12.9 %
Nov 12, 2009 256.0 lb (116.4 kg) 44.0 lb (20.0 kg) 20.8 %
Oct 17, 2009 212.0 lb (96.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 13.0 lb (5.9 kg)
Current: 177.0 lb (80.5 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2009 177.0 lb (80.5 kg) 13.0 lb (5.9 kg) 7.9 %
Oct 17, 2009 164.0 lb (74.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 82.0 lb (37.3 kg) Change: 0.0 lb (0.0 kg)
Current: 82.0 lb (37.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 12, 2009 82.0 lb (37.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 12, 2009 82.0 lb (37.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 17, 2009 82.0 lb (37.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 27.0 lb (12.3 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 24.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 12, 2009 137.0 lb (62.3 kg) 27.0 lb (12.3 kg) 24.5 %
Oct 17, 2009 110.0 lb (50.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 0.0 lb (0.0 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 12, 2009 106.0 lb (48.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 17, 2009 106.0 lb (48.2 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Speed Stack