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Member Since: Oct 14, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 3
- Last 7 Days: 11
- Overall: 81
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) : 
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Last Visit: Today, 1:56am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 21, 2009 2:00am
Last Blog Post: Dec 8, 2008 1:38pm
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tzatara1 
Overall Goal: dream Big , grow Big
Fit Status:
shut up and squad
| Real Name: |
Emanuil Valkov |
| Sex: |
Male |
| Age: |
23 |
| Location: |
Iraklio, Crete, Greece |
| Occupation: |
free electron |
| Personal Website: |
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| Primary Gym: |
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| College: |
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| High School: |
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| When I Started: |
Sep, 2008 |
| How I Started: |
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| Why I Love It: |
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| How I Stay Motivated: |
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| Forum Signature: |
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Dec 12, 2009
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This member has not uploaded an after progress picture yet.
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Click The Chart For Larger Version
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Click The Chart For Larger Version
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Overhead Press: |
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| Main Goal: |
Gain Muscle |
| Goal (Overall): |
dream Big , grow Big |
| Goal (Long): |
Think like a pro ...
Train like a pro ...
Grow like a pro ... |
| Weight Goal: |
I want to GAIN 10 kg |
| Bodyfat Goal: |
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| Upcoming Contest: |
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| This Member has not entered any Videos yet. |
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2009 Mr Olympia Kai Greene Routine
 Played: 38Why I like this video: the Predator Kai Greene .....that's the future |
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This member has no blog entries
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Started: Oct 12, 2009
Reason:
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Started: Nov 05, 2009
Reason:
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Review: well , for everybody who still didn't understand I will say : DON'T mix it with cold water ,that...
Overall Rating: 9/10
Taste Rating: 9/10
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Review: yeee , ok , may be is good in long terms , but this is not enough ,pills are huge ,...
Overall Rating: 5/10
Taste Rating: N/A
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Review: 30 minutes before training , on an empty stomach for faster absorption .... that's all
Overall Rating: 9/10
Taste Rating: 9/10
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| User Title: |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Yesterday, 1:59am |
Recent Threads:
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Monday : back , triceps
Tuesday : chest , biceps
Wednesday : cardio
Thursday : shoulders , trapezium
Friday : legs
Saturday : cardio
Sunday : rest |
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| Hobbies: |
- GYM GYM GYM GYM GYM GYM GYM
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| Magazines: |
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| Healthy Foods: |
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| Cheat Foods: |
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| Fitness Books: |
- Championship Bodybuilding by Chris Aceto
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| Workout Music: |
- Godsmack , Rammstein , Marylin Manson , Metallica
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