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real name
age
0
gender
Male
location
Saint Paul, MN, US
gym
La Fitness
occupation
Physical Therapy
Overall Goal
///
Gain Muscle
Do well at the NPC nationals in South Beach, FL in November.
goal physique
Fitness Model
Progress & Goals
BEFORE
Apr 22, 2011
CURRENT
Jul 12, 2012
170.1 Lbs.
LEAN BODY MASS
10.9 Lbs.
BODY FAT
CURRENT WEIGHT
181
Lbs.
Mar 11, 2013
CURRENT BODY FAT
6
%
Mar 11, 2013
PROGRESS HISTORY
Lbs.
2011-09-18,2012-05-09,2013-03-11
178,183,181
May 13, 2013
178.6 Lbs.
%
2011-09-18,2012-05-09,2013-03-11
4.5,6,6
May 13, 2013
8 %
Lbs.
2011-09-18,2012-05-09,2013-03-11
170,172,170.1
Programs
My Workout Philosophy View My Full Workout Program
tzajic has not added any program information.
My Nutrition Program View My Full Nutrition Program
tzajic has not added any program information.
My Supplement Program View My Full Supplement Program
tzajic has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I recently entered my first physique contest and came in 3rd. That was enough to get me hooked.
Visitor Comments
tzajic is now friends with FitGr8Nate.