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Membership Info
Member Since: Jan 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 455
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2009 10:17am
Last Forum Post: Nov 4, 2009 8:47am
Last Photo Upload: Never
Last Profile Update: Dec 22, 2009 7:50pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 13
Stalking (?) : 0
Inspiring (?) : 0

tyrsnbdr

Overall Goal:  I want to lose the tire around the waist. I want to live healthier.

Fit Status:  been bulking, feel like I just got fat. Going to start cutting today

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
New York, United States
Occupation:
US Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started doing it just to be active, but really started taking it seriously last deployment. I'm now getting back into it, now that I'm deployed again.
Why I Love It:
Makes me feel good about myself and helps wiht the stress.
How I Stay Motivated:
I want to look good for my wife.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 2, 2009 11:25am

What tyrsnbdr Is Up To:
Dec 5, 2009
tyrsnbdr updated Body Stats - Arms: 16.5 ins., Calves: 15 ins., Chest: 42.5 ins., Forearms: 12.1 ins., Hips: 36.1 ins., Neck: 16.3 ins., Shoulders: 52 ins., Thighs: 25.3 ins., Waist: 34.8 ins.
tyrsnbdr changed Weight from 213.4 lbs. to 209 lbs., a 4.4 lb. loss in 6 days
Nov 29, 2009
tyrsnbdr updated Motivation Level from 10/10 to 10/10
See Last 147 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 17, 2008 Jun 19, 2009
17 DEC Arnold pose
Me after losing 20 LBS.
40lbs loss - starting to get a little abs. I think its safe to start shaving the rug now :)
Last Updated: Jun 19, 2009 3:08am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 5, 2009 7:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 5, 2009 7:07am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to lose the tire around the waist. I want to live healthier.
Goal (Long):
I want to spend 2 months bulking and see if that helps me cut.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Sep 2, 2009 11:27am

Members That Inspire tyrsnbdr:
tyrsnbdr does not have inspirational members yet.

BodyAnswers
tyrsnbdr has answered 1 of 67 total questions.
View all 1 of tyrsnbdr's BodyAnswers »

What tricep workout has worked best for you?
3 sets of 10 Skull crushers into 20 reverse grip close arm bench press.
- Updated Feb 7, 2009 11:43pm

View all 1 of tyrsnbdr's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 11:27am

Videos of tyrsnbdr
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 11:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 11:27am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nutrex Lipo 6, 240 Vcaps
Started: Jul 01, 2006
Reason: I like this for fat burning. Lipo-6X really screwed me up.
BSN CellMass, 50 Servings, Fruit Punch
Started: Jun 10, 2007
Reason: Its great for recovery
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Jun 10, 2007
Reason: This stuff pumps me up so much before a work out.
Last Updated: Sep 2, 2009 11:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 15, 2009 9:09am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • Skittles, Mom's 7 layer cookies
Workout Music:
  • pantara
  • Avenged Sevenfold
  • rammstien

Friends (13)









Last Updated: Dec 22, 2009 7:50pm

Visitor Comments (11)
[ Leave tyrsnbdr a Comment ]
before belly dancing class getmesweaty [ View Profile ]
Jun 11, 2009 5:04am
i dont think ur job gives out days off very easily :( thanks for asking..i hit 6 out of the 7 leg machines i use and then the lower back machine..my upper body still prefers the baby weights..pretty frustrating!!
before belly dancing class getmesweaty [ View Profile ]
Jun 5, 2009 6:45am
oh man..dont let work win..i can imagine it is crazy over there..but u have done so awesome..keep it up!!
before belly dancing class getmesweaty [ View Profile ]
Jun 3, 2009 9:07am
i am sure she will appreciate that..lol..but looks like u have already made great progress!!
before belly dancing class getmesweaty [ View Profile ]
Jun 2, 2009 4:44am
congrats on all ur progress..and thank u for ur service..hope this deployment goes quickly and safely for u!!
Just me in Doha, Qatar tazmanaf [ View Profile ]
Mar 26, 2009 10:14am
Thanks man!
IDFA Pro Universe Carla Hampshire [ View Profile ]
Mar 19, 2009 8:46am
Stay motivated. Stay safe!
2 months into it.. wdbilbrey [ View Profile ]
Mar 2, 2009 10:38am
progress pics coming.. My computer should be here by next week.. you're the one gettin swole!
salwin [ View Profile ]
Feb 26, 2009 8:59am
Dude...I could only dream of lifting like that. Good job!
salwin [ View Profile ]
Feb 26, 2009 7:31am
Keep your focus and the goal in mind. There are days I totally want to throw in the towel, but I can't give up. Neither can you! Where is your profile pic taken?
salwin [ View Profile ]
Feb 23, 2009 7:47am
You are making headway. Keep it up. Your body type will respond well!
Guest hostetlerm guest
Feb 23, 2009 3:57am
Keep up the good work! how's Afghanistan treating you? I moved to Tarin Kowt; should be out of here in another month. take care
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