Member Since: Jul 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 386
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 5 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jun 8, 2008 7:33pmLast Forum Post: Never Last Photo Upload : Jul 25, 2007 7:05pmLast Profile Update: Jun 8, 2008 7:33pmLast Blog Post : Jul 20, 2007 7:30am
Real Name:
Sex: Male
Age: 24
Location: Covington, Georgia, United States
Occupation: Firefighter/EMT
Personal Website:
Gym: Insane Fitness 24 hr
Gym Location: Covington, GA
When I Started: Sep, 2000
How I Started: I was in 10th grade, I was 6 feet tall and weighed 130 pounds. I was a wrestler and needed some more muscle bad. Had to bulk up.
Why I Love It: I love the pump, I love accomplishing new personal best goals, to look good and feel good.
How I Stay Motivated: Searching the internet about lifting, reading Flex, talking with friends about lifting, reading my lifting log to see my progress.
BB Accomplishments: None really, I won a bench press contest 181 lb in Gainesville, GA back in 2002.
Forum Signature: WHEN IN DOUBT ADD MORE WEIGHT
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 20, 2007 7:30am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 14, 2007 3:48pm
Recent Threads:
I work 24 hours on, 48 hours off. so my rotation is a little different perhaps. day 1 chest, day 2 arms (bis, tris, and forearms, day 3 legs, day 4 back and shoulders. This will happen over a 7-8 day period. i like working a muscle group really hard and then giving ample recovery time for...
Bodyparts:
Hobbies:
long distance races (run 1/2 marathons), shooting, music, mountain biking
Magazines:
Flex, Guns & Ammo, Off Road
Healthy Foods:
salads, grilled chicken, fresh vegetables
Cheat Foods:
lots: pizza, hot wings, zaxby's
Fitness Books:
Arnold's weight lifting encyclopedia
Workout Music:
linkin park, godsmack, saliva, rage, any good rock to get me pumped!
[ Leave tyreemedic69 a Comment
bb24 [ View Profile ] Jul 27, 2007 6:45am
looking strong and fit. how much muscle/weight do you think you've gained from when you started?
andreb [ View Profile ] Jul 21, 2007 12:00pm
Building a great physique. Solid muscle and definition and not easy with those working hours. Continued success. Andre
nutsy54 [ View Profile ] Jul 21, 2007 7:09am
No Iraq for me. It get the relative safety of a steel hull, several hundred feet underwater. "Somewhere" in the world. . .
Michael 1956 [ View Profile ] Jul 20, 2007 8:27am
Welcome in the bodybuilding`s world,man,keep it pumping.Good luck in your goal!
