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tyorich

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tyorich's BodyAnswers All BodyAnswers

tyorich has answered 5 of 67 Questions.

tyorich's Last Three BodyAnswers

Do you currently have a workout partner?

- Updated May 20, 2009 11:53am

How long do you rest between sets on average? Why?

I try to keep it around 30 sec-1 minute to get a good cardio workout as well.

- Updated May 20, 2009 11:53am

How many reps per set do you usually do? Why?

Lately I've been going heavier and doing 3 sets of 8. Before that I was doing 4 sets of 10. But I tend to switch it up depending on what exercise I do.

- Updated May 20, 2009 11:53am

All tyorich's BodyAnswers By Category

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	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	1 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	1 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	2 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	0 of 3

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