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Overall Goal
///
Gain Muscle
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
Dec 27, 2012
162.9 Lbs.
LEAN BODY MASS
18.1 Lbs.
BODY FAT
CURRENT WEIGHT
181
Lbs.
Jan 9, 2013
CURRENT BODY FAT
10
%
Dec 27, 2012
PROGRESS HISTORY
Lbs.
2012-12-27,2013-01-09
178,181
Jul 29, 2013
190 Lbs.
%
2012-12-27
10
Jul 29, 2013
9 %
Lbs.
2012-12-27,2013-01-09
160.2,162.9
Programs
My Workout Philosophy View My Full Workout Program
tylersdoinit has not added any program information.
My Nutrition Program View My Full Nutrition Program
tylersdoinit has not added any program information.
My Supplement Program View My Full Supplement Program
tylersdoinit has not added any program information.
My Motivation Program View My Full Motivation Program
tylersdoinit has not added any program information.
tylersdoinit updated his weight from 178 Lbs. to 181 Lbs., a 3 Lb. gain in 13 days.
Jan 9, 2013 | Like
tylersdoinit added a new photo to his progress photos.
kenethleclair likes this.
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tylersdoinit is now friends with kenethleclair.