Progress & Goals
198 Lbs.
LEAN BODY MASS
42 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
This is and awesome Motivational video I stumbled across.



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tylerm8 updated his body fat from 16.5% to 17.5%, a gain of 1% in 4 days.