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AIM lilches21
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Membership Info
Member Since: Oct 29, 2006
BodyBlog Started: Nov 4, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 27
  • Overall: 5,078
Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: 40
Forum Rep (?) :

Activity
Last Visit: Aug 12, 2008 7:24pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Jul 28, 2008 12:34pm
Last Blog Post: Nov 6, 2006 12:18pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 99
Stalking (?) : 0
tyght

"be healthy"

Personal Info And Background:
Real Name: Roberta
Sex: Female
Age: 23
Location:
Occupation: personal trainer/student
Personal Website:
Gym: Fitness 19
Gym Location: Rochester, MI
When I Started: Mar, 2005
How I Started: I have always worked out and trained for High School sports (basketball, volleyball, softball). What really got me into weight lifting was enrolling in the weight lifting class with all boys (football players)... it turns out that I actually liked it...
Why I Love It: It relieves stress, simple as that. I love how you can look like an average person one month and then transform your body into a sculpture cut to shreds.
How I Stay Motivated: I stay motivated by simply looking around at our population that is morbidly obese. If I stay in shape, then that gives people around me a path to follow.
BB Accomplishments: None at this time... hopefully soon...
Forum Signature: Take the attitude of a student, never be too big to ask questions, never know too much to learn something new.
--Og Mandino
Last Updated: Dec 23, 2007 9:52am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 27, 2007 8:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 27, 2007 8:35pm

Goals:
Main Goal: Compete
Goal (Short): be healthy
Goal (Long): At the age of 30, I want to be the next "Monica Brant"
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest: Figure- Flint, Michigan
Last Updated: Dec 21, 2007 7:53pm

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Contest History:
No Contests
Last Updated: Dec 21, 2007 7:53pm

Videos of tyght
This Member has not entered any Videos yet.
Last Updated: Dec 21, 2007 7:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 21, 2007 7:53pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 6, 2006 12:18pm

So today was as follows:
I woke up at 4:30, studied a bit and then I went to the gym at 6:30. Today, I did chest, biceps, and abs. After that, I ran a mile and called it good. From there, I went to work and then I had class from 6-10. I ran a little bit more between classes for about...


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Jul 16, 2006
Reason: amazing!
Universal Animal Pak, 44 Paks
Started: Sep 01, 2006
Reason: spectacular multi vitamin
Last Updated: Nov 27, 2007 8:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 12, 2008 7:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • workout
  • basketbball, softball, volleyball, golf
  • run
Magazines:
  • Muscle and fitness
  • Fitness
  • oxygen
Healthy Foods:
  • GREEN APPLES, brocolli, (any veggies)
  • cottage cheese, yogurt
  • tilapia, tuna, flounder
Cheat Foods:
  • I hate cheating...
  • chocolate ice cream
  • pizza
Fitness Books:
  • Bodybuilding Encyclopedia
Workout Music:
  • Rap and RB
  • Little Alternative
Supplements:
Last Updated: Nov 10, 2006 8:02am

Friends (99)
pash
 

afdiaz84
 

mike248307
 

dudee248
16 inch
 

roselle_kiona
my body... needs improvement i know!
 

levidity
fat and unhappy
 

Ironman0017
working at the abs
 

sildojar
 

charch
the club
 

Last Updated: Jul 28, 2008 12:34pm

Visitor Comments (57)
[ Leave tyght a Comment ]
the beast nahcm [ View Profile ]
Jul 2, 2008 2:18am
ty for the add
s.rhein [ View Profile ]
Dec 18, 2007 12:50am
Let's shoot for a minimum of a mile a day...
s.rhein [ View Profile ]
Dec 12, 2007 12:43am
Hey sexy...Let's get back on track, as you so put it, "we've got to do something about these double chins" haha
Front Relax Transformation so far Industrialfreak [ View Profile ]
Sep 4, 2007 7:42am
Keep train hard and get those muscles ripped your friend industrialfreak keep up the good work
Front Relax Transformation so far Industrialfreak [ View Profile ]
Sep 1, 2007 1:00pm
thanks for you comments and I hope to hear that you are competiting soon keep me posted hope all is well take care and keep Representing POWERHOUSE well as you are already-Your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
Front Relax Transformation so far Industrialfreak [ View Profile ]
Aug 29, 2007 6:22pm
good to see more michigan powerhouse members on here keep up the good work congrats on your work so far
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 3, 2007 4:58pm
Have you decided to compete? If so when is your next contest? Congrats on all of your hard work. Keep rippin' it up!
happydap [ View Profile ]
Jun 10, 2007 6:33pm
thanks for the add,so how is home ? mi that is
kobe28 [ View Profile ]
Jun 8, 2007 9:38pm
nice physique
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Apr 30, 2007 1:31pm
Looking ripped!! Great lifting numbers Add some more photos to your site!!
'05 Nationals shortdog [ View Profile ]
Apr 20, 2007 8:39pm
thanxs for the add. Have a great weekend.
back iron152 [ View Profile ]
Mar 18, 2007 8:06pm
thnx for the add!
Upload your profile picture! Ad Astra [ View Profile ]
Mar 17, 2007 11:47pm
Hey stupit...so i've decided to get "serious."
Back BrokenVein [ View Profile ]
Feb 26, 2007 9:57am
Thanks for the ADD!!! ~Broken Vein~
Pre contest photo shoot KVNJames [ View Profile ]
Jan 17, 2007 9:34am
Nice arms, great definition. Good luck on you goals.
Upload your profile picture! GIXXERMAN83 [ View Profile ]
Jan 14, 2007 7:19pm
heyy keep up the good work
at 187lbs Gettin_big [ View Profile ]
Jan 10, 2007 10:29pm
Thanks. Looking great yourself ;-)
THE-BLAZE [ View Profile ]
Jan 8, 2007 6:25pm
Thanks for add'n me:) Gerry
progress....? DemonInside [ View Profile ]
Jan 8, 2007 3:39pm
eric mendieta, hes a manager at the gnc in rochester as well
progress....? DemonInside [ View Profile ]
Jan 2, 2007 11:56pm
well i feel like a idiot i kinda missed that somehow, well anyways the invitation is open lol, maybe you know him
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