Member Since: Feb 10, 2009BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 5
Overall: 162
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Last Visit: Jul 2, 2009 7:27amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Mar 19, 2009 1:06pm
tyfly
Overall Goal: I've come close, but never had a 6 pack, I'm deployed right now, so I have plenty of time. To lose fat, and keep muscle.
Fit Status:
tyfly has not entered a Fit Status.
Ask tyfly for an update.
Real Name: Tyler
Sex: Male
Age: 29
Location: Washington, United States
Occupation: United States
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started: I've worked out off and on since football in HS, I missed it, and it's my job to stay in shape anyway. I might as well pick the shape I want.
Why I Love It: The escape, hangin out with friends, learning my body mechanics.
How I Stay Motivated: God, my wife, friends, and the mirror
BB Accomplishments: none yet
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I've come close, but never had a 6 pack, I'm deployed right now, so I have plenty of time. To lose fat, and keep muscle.
Goal (Long): Over this deployment I've progressed rapidly. I'd like to reach 400lbs, on bench, squat, and deadlift. I'm already there or close on all except bench. I'm an endomorph so I've been doing 1hr of cardio at least 4 days a week to try and bring out the six pack, along with rotating ab exercises. My arms are at 18 right now, I know I can hit 19" within the next 3 months. If I find that I can make my body shred I may compete some day!!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 13%
Upcoming Contest:
tyfly does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 19, 2009 1:06pm
I'm looking for things in my routine to do to help me cut up more. I just started doing cardio 4 days a week for an hour as opposed to 30 mins, and short breaks between sets. Any help would be awesome.
Started: Feb 17, 2009
Reason: Pre workout pump, and some creatine. I've definately gotten more out of this than No-Xplode....
Started: Feb 17, 2009
Reason: There's not much of a choice of vegetables in Iraq.
Started: Mar 17, 2009
Reason: Vitamins. I've only noticed the days I've forgotten to take it. 2 seperate days....
Review: Although this is not one of my favorite Post workout supplements, I did notice good...
Overall Rating: 6/10
Taste Rating: N/A
Review: If your coming off of a no supplement shock this product works for me. Although I quickly have...
Overall Rating: 6/10
Taste Rating: N/A
Review: I've been taking this product for the last couple of months. Decent flavor, decent results,...
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 10, 2009 10:16pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Fishing
Hangin with friends
cars
Magazines:
Reps,Muscle Mag,Honda Tuning, Men's Health,Grappling,etc
Healthy Foods:
Egg white omelets, pomagranites, fresh salsa, beef
Cheat Foods:
Tex Mex, Pizza, to many to name
Fitness Books:
Workout Music:
Disturbed, Thrice, OLD Korn
[ Leave tyfly a Comment
KVNJames [ View Profile ] Apr 11, 2009 1:05pm
We promote an all Natural show in Arlington on August 8th. We would love to have you compete if you are interested? Keep training hard!!
Kevin
