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tyclark
"I want to get to a solid 230 over the next few years."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2007 Jan 6, 2010 Oct 15, 2007 Goal Has Expired  
  172.0 lb (78.2 kg) 210.0 lb (95.5 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 28, 2009 210.0 lb (95.5 kg) 2.0 lb (0.9 kg) 1.0 %
Jul 19, 2009 208.0 lb (94.5 kg) 6.0 lb (2.7 kg) 3.0 %
Jul 5, 2009 202.0 lb (91.8 kg) -2.0 lb (-0.9 kg) -1.0 %
Jun 5, 2009 204.0 lb (92.7 kg) 0.5 lb (0.2 kg) 0.2 %
May 30, 2009 203.5 lb (92.5 kg) -4.5 lb (-2.0 kg) -2.2 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2007 Jan 6, 2010 Oct 15, 2007 Goal Has Expired  
  9 6  

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2007 Jan 6, 2010 Oct 15, 2007 Goal Has Expired  
  42.5" (108.0 cm) 45.8" (116.2 cm) 46.0" (116.8 cm) 0.3" (0.6 cm)  

Date Body Stats: Chest Change % Change
May 30, 2009 45.8" (116.2 cm) 0.3" (0.6 cm) 0.5 %
May 8, 2009 45.5" (115.6 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2007 Jan 6, 2010 Oct 15, 2007 Goal Has Expired  
  15.5" (39.4 cm) 17.8" (45.1 cm) 17.0" (43.2 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
May 30, 2009 17.8" (45.1 cm) 0.3" (0.6 cm) 1.4 %
May 8, 2009 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 30, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2009 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2007 Jan 6, 2010 Oct 15, 2007 Goal Has Expired  
  31.0" (78.7 cm) 31.8" (80.6 cm) 30.0" (76.2 cm) 1.8" (4.4 cm)  

Date Body Stats: Waist Change % Change
May 30, 2009 31.8" (80.6 cm) -0.3" (-0.6 cm) -0.8 %
May 8, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2007 Jan 6, 2010 Oct 15, 2007 Goal Has Expired  
  22.0" (55.9 cm) 25.5" (64.8 cm) 25.0" (63.5 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
May 30, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2009 25.5" (64.8 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2007 Jan 6, 2010 Oct 15, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.8" (40.0 cm) 16.0" (40.6 cm) 0.3" (0.6 cm)  

Date Body Stats: Calves Change % Change
May 30, 2009 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2009 15.8" (40.0 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2007 Jan 6, 2010 Oct 15, 2007 Goal Has Expired  
  12.3" (31.1 cm) 13.8" (34.9 cm) 13.3" (33.7 cm) Goal Achieved!  

Date Body Stats: Forearms Change % Change
May 30, 2009 13.8" (34.9 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2009 13.8" (34.9 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2007 Jan 6, 2010 Oct 15, 2007 Goal Has Expired  
  49.3" (125.1 cm) 53.0" (134.6 cm) 52.5" (133.4 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
May 30, 2009 53.0" (134.6 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2009 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2007 Jan 6, 2010 Oct 15, 2007 Goal Has Expired  
  17.0" (43.2 cm) 18.0" (45.7 cm) 17.5" (44.5 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
May 30, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 8, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 24, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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