BodySpace - Fit Status History

(88 Fit Status Entries)

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Fit Status History

Dec 29, 2009 9:27 am

Was supposed to be leg day...but 2 hours of sleep...no way I can get through a workout

Dec 28, 2009 7:34 am

Shoulders and Biceps today - Glad the Christmas food is out of the house

Dec 23, 2009 6:05 pm

Merry Christmas - Enjoying the rest of the week off.

Dec 21, 2009 7:38 am

Shoulders and Biceps today. Christmas parties messing with the diet...but not too much.

Dec 18, 2009 6:40 am

Chest, Calves, and Abs today - didn't eat well last night...and bloated today...YUCK! Pumped for my son's Christmas program today.

Dec 17, 2009 9:18 am

Back and Tri's today. Feel like I am eating constantly...ughhh...it is a struggle to get all this protein in.

Dec 16, 2009 7:23 am

Leg Day - Yippee....The one workout I love to hate...or really hate to love.

Dec 15, 2009 7:33 am

Back at it today...after recovering from jet leg and being gone from home for a week. Adjusting the diet this week as well, time to change.

Dec 11, 2009 2:44 am

Got all of my workouts in this week except for chest, calves, and abs...that's today. Splurged and enjoyed bratwurst and gluwein last night

Dec 7, 2009 2:11 pm

Got the bis and shoulders done after 14 hours travel and 4 hrs sleep. Challenge to get in the protein and limit carbs.

Dec 6, 2009 7:44 am

Cardio today....then hop on a plane to Germany. Should be a challenging week to get it the workouts in.

Dec 4, 2009 6:48 am

Cardio and Abs today....gotta get it in early...bad weather, ice, and snow headed our way

Dec 3, 2009 7:51 am

Chest, Calves, and Abs today...my body is tired and sore after an intense week so far...refeed day with carbs...hopefully more energy!

Dec 2, 2009 7:15 am

Back, Tris, and Cardio today...legs are good and sore from yesterday.

Dec 1, 2009 7:39 am

Off to a solid start this week. Legs and abs today my arch enemy. Time to get pumped.

Nov 30, 2009 7:14 am

I gained less than 2 pounds after the beer and taco night before I left for Thanksgiving. I am pumped and ready to hit it hard this week.

Nov 22, 2009 6:36 am

Went to a party last night...beer and tacos...now I'm bloated. Time to go do some cardio and lots of water.

Nov 20, 2009 8:05 am

Cardio Day....feeling really good and energized after my carb load yesterday. I still lost weight even!

Nov 19, 2009 7:54 am

Chest, Calves, and Abs today....triceps were already sore last night. Took pictures of myself this morning...way too ashamed to post.

Nov 18, 2009 7:35 am

Back and Tris today...legs are good and sore from yesterday, mission accomplished

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