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Membership Info
Member Since: Oct 24, 2007
BodyBlog Started: Oct 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 50
  • Overall: 2,678
Forum Posts: 142
BodyBlog Entries: 36
Comments to Others: 335
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:14pm
Last Forum Post: Mar 24, 2009 8:29pm
Last Photo Upload: Mar 24, 2009 8:11pm
Last Profile Update: Nov 5, 2009 9:24am
Last Blog Post: Nov 4, 2009 10:48am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 103
Stalking (?) : 16
Inspiring (?) : 0

txtechguy

Overall Goal:  After 2 months off, I am back on to get rid of this body fat and see the muscle that is underneath. When I get there, time to bulk.

Fit Status:  Biceps, Calves, and Abs today

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matt Reile
Sex:
Male
Age:
30
Location:
Cypress, Texas, United States
Occupation:
Engineer
Personal Website:
Primary Gym:
YMCA of Greater Houston
1600 Louisiana St # 2
Houston, TX
United States
College:
Texas Tech University
Attended 1998 to 2003
Lubbock, Texas
United States
High School:
When I Started:
Sep, 2007
How I Started:
I was a long distance runner in High School, but didn't start weight training until college. I got to my ideal size and weight, but then the real world, a job, and life in general changed things.
Why I Love It:
I love the high from working out. I love the feeling of exhuastion after a workout...it is fulfilling. I love to watch my waist shrink and my shoulder, legs, and arms grow. I also like the increased energy levels and general healthy feeling that comes along with a steady workout routine.
How I Stay Motivated:
This website definitely helps, knowing other people struggle and succeed also. I have started taking pictures to see my progress since it is hard to tell sometimes when you see yourself in the mirror every day.
BB Accomplishments:
So far...55 lbs of FAT lost, but a lot more to lose.
Forum Signature:
Starting Weight: 255 lbs Goal Weight: 175 lbs Current Weight: 199 lbs Thanks to stevep78 and www.fitnesspoynters.com...these stats will be getting even better! A long way to go...but with hard work, dedication, and faith you can achieve anything.
Last Updated: Jan 14, 2008 8:21am

What txtechguy Is Up To:
See Last 158 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 5, 2007 Jan 19, 2009
In the Beginning Side January 2009
This was in January at 255 lbs
Last Updated: Mar 24, 2009 8:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 6:27am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 6:27am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
After 2 months off, I am back on to get rid of this body fat and see the muscle that is underneath. When I get there, time to bulk.
Goal (Long):
I want to have a body that people admire. In the office/executive world I see guys (including myself) that are overweight and stressed out. They say "I don't have time to workout." I am trying to make a change. I make time to workout and want people to look at me as a role model. I want to lose all of the fat I have and have a body fat around 7-9%, I want to be muscled up and in good physical shape.
Weight Goal:
I want to LOSE 70 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 6, 2009 1:56pm

Members That Inspire txtechguy:
JoshBme [ BodySpace ]
I completely respect Josh and find him to be an excellent example of how I should live me life. He eats cleanly, watches what he puts into his body, and trains consistently.
4evernatural [ BodySpace ]
He gives me motivation and hope that I can achieve very similar physique and goals.
View all 4 members who inspire txtechguy »

BodyAnswers
txtechguy has answered 16 of 67 total questions.
View all 16 of txtechguy's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 17, 2007 6:46am

Do you socialize while at the gym?
No
- Updated Dec 17, 2007 6:45am

What do you think about people who "grunt" loudly while working out? Do you do it?
I understand it, don't necessarily like it. I grunt if really pushing it...but try not to.
- Updated Dec 17, 2007 6:45am

View all 16 of txtechguy's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2009 1:56pm

Videos of txtechguy
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 1:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 1:56pm

Latest BodyBlog Entry (36 Posts Total)
Category: Training on Nov 4, 2009 10:48am

Well...due to a meeting that went over its alloted time by over an hour, my schedule for the day was shot and I had no time to work in my workout...especially since it is just my son and I on Tuesdays, I have to drop him off, pick him, up, dinner, bath, everything as my wife is trying to get...


Current Supplements:
One-A-Day Men's Health Formula Muti-Vitamin
One-A-Day Men's Health Formula Muti-Vitamin

Started: Jan 07, 2008
Reason: Supplement vitamins
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 09, 2008
Reason: Protein supplement to increase protein intake and meet my daily requirements.
Cellucor P6
Cellucor P6

Started: Dec 19, 2008
Reason: I am taking this to help boos my testosterone levels. The focus is to help build lean...
Cellucor N0 Extreme  read more »
Cellucor D4 Extreme  read more »
Last Updated: Jan 11, 2008 7:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 142 View All Posts
Posts Per Day: 0.19
Last Activity: Nov 5, 2009 9:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Mens Health
Healthy Foods:
  • Oatmeal
  • Salmon
  • apples
Workout Music:
  • House, Techno, Dance...Anything that keeps me moving
Last Updated: Nov 12, 2007 8:06am

Friends (119)









Last Updated: Nov 5, 2009 9:24am

Visitor Comments (245)
[ Leave txtechguy a Comment ]
Jhillzer11 [ View Profile ]
Nov 5, 2009 5:31pm
Hey Thanks, I appreciate that ! If you ever need advice or just wanna chat it up about stuff hit me up.
Took it last night at the gym. gavinz_dad [ View Profile ]
Nov 5, 2009 7:36am
Thanks bro. Appreciate it.
Family at Pumpkin Patch c_hopper [ View Profile ]
Nov 4, 2009 5:59pm
Glad to hear you are back at it!
jrahlfs [ View Profile ]
Nov 4, 2009 1:27pm
I hope that goes well for you guys. It sounds like a great opportunity.
socalbeachjock [ View Profile ]
Nov 4, 2009 12:20pm
All is well here. Got the flu last week so i am making up for it this week. Arms are sore as hell and hitting legs today.
socalbeachjock [ View Profile ]
Nov 4, 2009 12:14pm
hows training going buddy?
Family at Pumpkin Patch c_hopper [ View Profile ]
Nov 3, 2009 3:13pm
So very long, I finally got back in my basement gym just 2 weeks ago. So my family life is great but my mental/physical health was suffering. I already feel better after just 2 weeks. More like new me and less like the old me! What's new with you? How is life?
Stabilizer ball ab shot. 10/24 photo shoot Schuh [ View Profile ]
Oct 29, 2009 1:35pm
yeah ill have alot more hopefully this weekend, that one was just a sample for logo placement. ill post em up soon :D
jrahlfs [ View Profile ]
Oct 29, 2009 8:10am
Happy 3-0! I think you'll find that it's not much different than 29. I hope it is a great day.
Mike1961 [ View Profile ]
Oct 29, 2009 8:10am
Thanks for stopping by my page. Have a good one.
BSS22 [ View Profile ]
Oct 29, 2009 8:05am
well thank you man! Keep working hard and you will accomplish all of your goals! thanks again.
jgreable [ View Profile ]
Oct 29, 2009 7:59am
nice transformation yourself bro keep it up!
timwalters [ View Profile ]
Oct 28, 2009 7:09am
Thanks man! Looks like the progress is going good! Keep it up!
jrahlfs [ View Profile ]
Oct 26, 2009 9:31am
Give 'em hell!
Tim_Wright [ View Profile ]
Oct 23, 2009 4:26pm
thanks man i will right now im trying to bulk up a bit for the winter and gain some weight on my bench and stuff and it is working so far. weigh 178 and was repping 235 bench 4 sets of 4 the other day.
bigfugok [ View Profile ]
Oct 17, 2009 8:36am
that sucks man im sorry to hear that. back injuries are the worst i tweaked mine a couple months ago dion shrugs and it held me down for a long time. yeah i have really ramped up the cardio recently to like twice a day and its been breaking me off but the results are undeniable. give me a good sense of wellbeing after i do it too.
bigfugok [ View Profile ]
Oct 16, 2009 10:17pm
thanks man. how have you been doin?
Wheels - 10/12/09 bhotex [ View Profile ]
Oct 16, 2009 1:43pm
Sorry to hear that man-- good luck with recovery. I know it can be extremely frustrating.
Wheels - 10/12/09 bhotex [ View Profile ]
Oct 13, 2009 3:27pm
Thanks man -- much appreciated! How's training?
jrahlfs [ View Profile ]
Oct 13, 2009 9:04am
Glad to see the presentation went well. have a great workout.
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