• REAL NAME--
  • AGE
    25
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"I would like to lose 2 pounds a week and stay in the March-June weight loss competition"

Current Body Composition

Current Weight

238Lbs.

Current Body Fat

22%
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Lean Body Mass

185.6Lbs.

Body Fat

52.4Lbs.
Weight & Body Fat Goals
No Goal Set

txlonghorns23 has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Been on the SKD for 2 months and have a question about water

Fri Mar 30 09:10:30 MDT 2012
Forum: Keto
Replies: 4 | Views: 815

If my main goal is fat loss, should I stay on the SKD or switch to TKD/CKD?

Thu Mar 08 07:39:33 MST 2012
Forum: Keto
Replies: 8 | Views: 1,169

I greatly undereat. Advice?

Wed Feb 29 14:22:15 MST 2012
Forum: Keto
Replies: 4 | Views: 723
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