Aug 4, 2008 10:14pm

just stopin by to see how things are going ... hope they are going well.

Mar 2, 2008 11:05am

keep it up

Feb 8, 2008 3:00pm

I wish you the best of luck with your weight loss. It looks like you have a lot of people supporting you, and now you have one more! Goodluck!

Dec 10, 2007 5:34pm

Hey Girl...... where have you been? Jump in and participate.........we don't bite here! And the support you can get may be the motivation that you need. You can do this for your self. It will be a great Christmas Present! I promise.

Oct 17, 2007 1:39pm

Hey how are you ? Just droppin in to say hello and to let you know that I have entered my first set of progress pics. So check them out and drop me a comment on what you think. HAve a great day !

Oct 14, 2007 3:42pm

How goes your workouts? How about your goal, did you manage to hit it? Remember that no matter what, you are continuing to make progress and if you continue you will progress even more. Push yourself to be the best that you can be, even if it means having to go outside your comfort zone. I look forward to seeing you not only achieve but surpass your own expectations. Keep reaching for the higher branches.

Oct 9, 2007 9:15am

Congratulations on giving it a go. Stay strong and keep up the good work. It isn't easy but it is well worth it. It seems you haven't blogged for a while, so how are things going with you now?

Sep 28, 2007 5:23pm

I hope that you are able to hit your goal weight by your birthday and that should motivate you to keep fired up. Maintain your self control and keep your diet lean and clean. All the best.

Sep 25, 2007 10:48am

Hi twugrl83 and happy birthday! Even if you're not where you wanna be, please love yourself anyway. You're here today for a reason and God's got a purpose for your life. Take care and have fun. Enjoy life...I just celebrated my 28th birthday on the 11th of this month.

Sep 24, 2007 2:57am

Stay positive! Do what you gotta do 4 you...not anyone else. With faith, focus, and self-love you will reach your goal!

Sep 21, 2007 6:19pm

Remember that and you will be fine.

Sep 21, 2007 6:18pm

Your going to do great, the honest pictures are a huge step. Once you are truthful with yourself, it becomes easier to grit your teeth and make a real life change. Just please promise to remember that when you have a "bad" day where you eat too much or don't work out.......what ever you do do NOT compound the slip by thinking you have made a BIG f**k up.....you did NOT. Just be kind to yourself and say okay. I feel better now. Lets get back with the program.

Sep 17, 2007 7:08am

Hi Twugrl83, I can tell from your profile, and commitment you've made to post photos that you are determined to reach your goals. Never give up!! You can reach your goals, and I'm expecting great things from you. :) Miss T

Sep 5, 2007 5:28pm

I just wanted you to know how brave it was for you to be honest and post those pics. I am not that brave yet maybe soon. I looked at your progress and you are doing GREAT!! Don't loose focus you CAN do it!!! Drop me a line it you want to!! Good Luck!!

Sep 2, 2007 7:22pm

He just droippin in to say hello and hope all is going well on your training.Stay focused and keep focused on your goals. James

Sep 1, 2007 12:27pm

Go for it. You have set a plan in motion with achievable goals. One day at a time. God luck, stay with it.

Aug 23, 2007 2:59pm

Thanks for the add, gorgeous...keep up the good work and stay in touch...

Aug 17, 2007 7:35am

HEY!! How's everything going?!?!!? No new blogs?!?! Schools commin' up...how are you doing' on your goals?? Good I hope :) It's a stressful time for us students...ahhh but we gotta stay on top of our game...Hope you're well!! :)

Aug 7, 2007 7:06pm

how is everything?

Aug 3, 2007 2:30am

Great that you are on this site. I started by slow cardio "walking" at 20 minutes Monday, Wednesday, and Fridays. What you should do is what I did. just cut back on the Food intake in half. I ended up reading the Nutrition Table of every meal that I buy. Dont eat protein bars yet either. Just cut the portions you are eating and lots of water. I did a 24 hour cleansing. which means a liquid diet and cleansing pills. Good luck I know you will make it!