twosmoothe21
"My overall goal is to maintain my weight gains getting ready to go into the Los Angeles Bodybuidling competition in Culver City. I will probably end up as a super heavy or but most likely a heavyweight competitor depending on my bodyfat. My goal is"
Progress Pictures
Apr 21, 2001
May 7, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
235.0 lb (106.8 kg) Change:
1.0 lb (0.5 kg)
Current:
236.0 lb (107.3 kg) Percent Change:
0.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2009
Dec 27, 2009
Apr 30, 2009
Goal Has Expired
235.0 lb (106.8 kg)
236.0 lb (107.3 kg)
260.0 lb (118.2 kg)
24.0 lb (10.9 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 27, 2009
236.0 lb (107.3 kg)
-11.0 lb (-5.0 kg)
-4.5 %
Mar 23, 2009
247.0 lb (112.3 kg)
-13.0 lb (-5.9 kg)
-5.0 %
Feb 6, 2009
260.0 lb (118.2 kg)
5.0 lb (2.3 kg)
2.0 %
Jan 28, 2009
255.0 lb (115.9 kg)
3.0 lb (1.4 kg)
1.2 %
Jan 23, 2009
252.0 lb (114.5 kg)
2.0 lb (0.9 kg)
0.8 %
Jan 16, 2009
250.0 lb (113.6 kg)
10.0 lb (4.5 kg)
4.2 %
Jan 7, 2009
240.0 lb (109.1 kg)
5.0 lb (2.3 kg)
2.1 %
Jan 4, 2009
235.0 lb (106.8 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.3 % Change:
-0.3 %
Current:
15.0 % Percent Change:
-1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Apr 27, 2009
15.0 %
-0.3 %
-1.7 %
Jan 23, 2009
15.3 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jan 18, 2009
46.0" (116.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
19.3" (48.9 cm) Change:
0.8" (1.9 cm)
Current:
20.0" (50.8 cm) Percent Change:
3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2009
Dec 27, 2009
Apr 30, 2009
Goal Has Expired
19.8" (50.3 cm)
20.0" (50.8 cm)
22.0" (55.9 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 5, 2009
20.0" (50.8 cm)
0.2" (0.5 cm)
1.0 %
Feb 3, 2009
19.8" (50.3 cm)
0.1" (0.1 cm)
0.3 %
Jan 28, 2009
19.8" (50.2 cm)
0.5" (1.3 cm)
2.6 %
Jan 18, 2009
19.3" (48.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jan 18, 2009
45.8" (116.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.3" (92.1 cm) Change:
-1.3" (-3.2 cm)
Current:
35.0" (88.9 cm) Percent Change:
-3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 29, 2009
35.0" (88.9 cm)
-1.3" (-3.2 cm)
-3.4 %
Jan 18, 2009
36.3" (92.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
27.5" (69.9 cm) Change:
4.5" (11.4 cm)
Current:
32.0" (81.3 cm) Percent Change:
16.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Feb 1, 2009
32.0" (81.3 cm)
4.0" (10.2 cm)
14.3 %
Jan 28, 2009
28.0" (71.1 cm)
0.5" (1.3 cm)
1.8 %
Jan 18, 2009
27.5" (69.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.5" (47.0 cm) Change:
0.5" (1.3 cm)
Current:
19.0" (48.3 cm) Percent Change:
2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Feb 5, 2009
19.0" (48.3 cm)
0.5" (1.3 cm)
2.7 %
Jan 18, 2009
18.5" (47.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
1.0" (2.5 cm)
Current:
15.0" (38.1 cm) Percent Change:
7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Feb 5, 2009
15.0" (38.1 cm)
1.0" (2.5 cm)
7.1 %
Jan 18, 2009
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jan 18, 2009
53.0" (134.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jan 18, 2009
16.5" (41.9 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 4, 2009
6'0.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
344.0 lb (156.4 kg) Change:
61.0 lb (27.7 kg)
Current:
405.0 lb (184.1 kg) Percent Change:
17.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2009
Dec 27, 2009
Mar 15, 2009
Goal Has Expired
375.0 lb (170.5 kg)
405.0 lb (184.1 kg)
405.0 lb (184.1 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 20, 2009
405.0 lb (184.1 kg)
20.0 lb (9.1 kg)
5.2 %
Feb 10, 2009
385.0 lb (175.0 kg)
10.0 lb (4.5 kg)
2.7 %
Feb 3, 2009
375.0 lb (170.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 31, 2009
375.0 lb (170.5 kg)
31.0 lb (14.1 kg)
9.0 %
Jan 9, 2009
344.0 lb (156.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
520.0 lb (236.4 kg) Change:
125.0 lb (56.8 kg)
Current:
645.0 lb (293.2 kg) Percent Change:
24.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 2, 2009
645.0 lb (293.2 kg)
94.0 lb (42.7 kg)
17.1 %
Jan 9, 2009
551.0 lb (250.5 kg)
31.0 lb (14.1 kg)
6.0 %
Jan 7, 2009
520.0 lb (236.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Mar 23, 2009
557.0 lb (253.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
164.0 lb (74.5 kg) Change:
11.0 lb (5.0 kg)
Current:
175.0 lb (79.5 kg) Percent Change:
6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 5, 2009
175.0 lb (79.5 kg)
17.0 lb (7.7 kg)
10.8 %
Jan 18, 2009
158.0 lb (71.8 kg)
-6.0 lb (-2.7 kg)
-3.7 %
Jan 9, 2009
164.0 lb (74.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jan 18, 2009
246.0 lb (111.8 kg)
