Member Since: Aug 25, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 586
Forum Posts: 15 BodyBlog Entries: 1 Comments to Others: 6 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jun 22, 2008 7:23amLast Forum Post: Never Last Photo Upload : Oct 12, 2007 5:01pmLast Profile Update: Dec 4, 2007 7:37amLast Blog Post : Aug 21, 2007 11:09am
Real Name: Tremayne Woods
Sex: Male
Age: 27
Location: Maple Hts, Ohio, Kuwait
Occupation: Fire Fighter
Personal Website:
Gym: Any Gym on a Military Base
Gym Location: Camp Buehring
When I Started: Jan, 1999
How I Started: At 180 lbs, I couldn't bench my body weight. I wasn't in good shape.
Why I Love It: It makes me feel good about myself.
How I Stay Motivated: Looking in the mirror and seeing results and seeing where I need to improve.
BB Accomplishments:
Forum Signature: I don't want to bench 400lbs. I just want to look like I can.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Work on my trouble areas
Goal (Long): Stay in shape
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 01, 2007
Reason:
Started: Jun 01, 2007
Reason:
Started: Jun 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 28, 2007 10:20am
Recent Threads:
I do 4 sets of ten for each body part. I do at least 4 exercises. It all depends on how i'm feeling in the gym and how much time I have.
Bodyparts:
Hobbies:
Magazines:
Muscle and Fitness
Muscular Development
Healthy Foods:
Supplements:
[ Leave twoods123 a Comment
Tremayne woods guest Apr 16, 2008 9:37am
yo my name is tremayne woods too.
im not a body builder but i will be an athlete. you'll see me out there sooner or later
britt4 [ View Profile ] Feb 7, 2008 7:04pm
sooo.... the new workout. lets work on the motivation =)
britt4 [ View Profile ] Jan 3, 2008 8:55am
i'm in my 'bulking up' stage =)!!!
FireMedicMike [ View Profile ] Dec 7, 2007 2:38am
How's life treating you over there?
VAs Finest [ View Profile ] Dec 4, 2007 12:18pm
Yeah mine was pretty good too. Workouts are going pretty good, I've lightened the weight and do 12-15 reps. I just have to improve my eating. Have fun on R&R, my unit isn't getting it.
britt4 [ View Profile ] Dec 1, 2007 6:53am
tae bo 2nite!! be there or be square! HUA =)
VAs Finest [ View Profile ] Nov 27, 2007 1:28pm
What's up! There is going to be a bodybuilding contest here in Feb. Do you think you're going to enter? Hope you had a good holiday!
britt4 [ View Profile ] Nov 9, 2007 7:29am
LOL.... bikini bootcamp... that does not include gummi life savers TREX!!!!
FireMedicMike [ View Profile ] Nov 2, 2007 2:19am
Looking shredded and comp ready bro. Stay safe overseas & def let me know when your state side, im former Army (11B 99"-01') STRENGTH & HONOR
VAs Finest [ View Profile ] Nov 2, 2007 2:08am
Good look on the advice. I'm supposed to start a new workout Monday that I saw that guy Trey Brewer from BSN does. It's 4 sets of 10-15 reps. I was lifting for strength at 4-6 but I want to be really cut. I'm guilty of not doing any cardio since I've been here in July. But that's going to change next week. We've also started flag football too. Thanks again and didn't mean to write a book.
britt4 [ View Profile ] Oct 30, 2007 1:27pm
can't wait to get back in the gym with you tomarrow... show you what this lil' powerhouse can really do! HA!
britt4 [ View Profile ] Oct 29, 2007 10:07am
thank you for helping me push through yesterday!!! most of all thank you for all the motivation! =)
britt4 [ View Profile ] Oct 26, 2007 12:34pm
...you look so good! you're the best personal trainer a girl could ever have ; )
skjlaw [ View Profile ] Oct 13, 2007 11:08am
I just checked out your most recent pictures, you look awesome. Keep up the hard work and thanks for serving.
cbailey252 [ View Profile ] Sep 6, 2007 12:18pm
How is Kuwait treating you? keep pumping you look great!
smuuthbro [ View Profile ] Sep 2, 2007 10:21pm
I would see u alot at Camp Buehring (just left). Look good in person. Thanks for doing that fire fighter thing. Drink water!!
skjlaw [ View Profile ] Jun 17, 2007 12:36pm
Your picture gallery is great, you look strong and well proportioned. Keep it us and keep posting your progress.
