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twistedsteel123
"I'll be 42 soon. Maybe do some modeling. Give guys my age reason to train. Also, Thank God I never took roids."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -3.0 lb (-1.4 kg)
Current: 212.0 lb (96.4 kg) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 28, 2008 212.0 lb (96.4 kg) -3.0 lb (-1.4 kg) -1.4 %
Mar 16, 2008 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 12, 2008 215.0 lb (97.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 0.0 %
Current: 10.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 16, 2008 10.0 % 0.0 % 0.0 %
Mar 12, 2008 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 0.0" (0.0 cm)
Current: 50.0" (127.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 16, 2008 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2008 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.5" (1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 13, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Mar 16, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2008 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 16, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 16, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 16, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.0" (0.0 cm)
Current: 18.5" (47.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 16, 2008 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2008 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 16, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 12, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 11.0 lb (5.0 kg)
Current: 361.0 lb (164.1 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 13, 2008 361.0 lb (164.1 kg) 11.0 lb (5.0 kg) 3.1 %
Mar 16, 2008 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 12, 2008 350.0 lb (159.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 425.0 lb (193.2 kg) Change: 25.0 lb (11.4 kg)
Current: 450.0 lb (204.5 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 16, 2008 450.0 lb (204.5 kg) 25.0 lb (11.4 kg) 5.9 %
Mar 12, 2008 425.0 lb (193.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 31.0 lb (14.1 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 20.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 13, 2008 181.0 lb (82.3 kg) 20.0 lb (9.1 kg) 12.4 %
Mar 30, 2008 161.0 lb (73.2 kg) 11.0 lb (5.0 kg) 7.3 %
Mar 16, 2008 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 12, 2008 150.0 lb (68.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 18.0 lb (8.2 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 6, 2008 285.0 lb (129.5 kg) 18.0 lb (8.2 kg) 6.7 %
Mar 30, 2008 267.0 lb (121.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 22.0 lb (10.0 kg)
Current: 212.0 lb (96.4 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 13, 2008 212.0 lb (96.4 kg) 12.0 lb (5.5 kg) 6.0 %
Apr 1, 2008 200.0 lb (90.9 kg) 10.0 lb (4.5 kg) 5.3 %
Mar 16, 2008 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 12, 2008 190.0 lb (86.4 kg)


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