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twistedbydezign
"I'm tired of being a little chubby. I want to become big and strong!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 8.0 lb (3.6 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 27, 2009 198.0 lb (90.0 kg) -17.0 lb (-7.7 kg) -7.9 %
Apr 23, 2008 215.0 lb (97.7 kg) 6.0 lb (2.7 kg) 2.9 %
Mar 21, 2008 209.0 lb (95.0 kg) 19.0 lb (8.6 kg) 10.0 %
Jun 6, 2007 190.0 lb (86.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 27, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 21, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 6, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 45.0 lb (20.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 34.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 21, 2008 175.0 lb (79.5 kg) 20.0 lb (9.1 kg) 12.9 %
Jun 29, 2007 155.0 lb (70.5 kg) 3.0 lb (1.4 kg) 2.0 %
Jun 25, 2007 152.0 lb (69.1 kg) 5.0 lb (2.3 kg) 3.4 %
Jun 15, 2007 147.0 lb (66.8 kg) 11.0 lb (5.0 kg) 8.1 %
Jun 11, 2007 136.0 lb (61.8 kg) 6.0 lb (2.7 kg) 4.6 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 74.0 lb (33.6 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 37.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 22, 2007 271.0 lb (123.2 kg) 6.0 lb (2.7 kg) 2.3 %
Jun 20, 2007 265.0 lb (120.5 kg) 6.0 lb (2.7 kg) 2.3 %
Jun 18, 2007 259.0 lb (117.7 kg) 5.0 lb (2.3 kg) 2.0 %
Jun 15, 2007 254.0 lb (115.5 kg) 12.0 lb (5.5 kg) 5.0 %
Jun 13, 2007 242.0 lb (110.0 kg) 11.0 lb (5.0 kg) 4.8 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 157.0 lb (71.4 kg)
Current: 411.0 lb (186.8 kg) Percent Change: 61.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 9, 2008 411.0 lb (186.8 kg) 6.0 lb (2.7 kg) 1.5 %
Mar 21, 2008 405.0 lb (184.1 kg) 50.0 lb (22.7 kg) 14.1 %
Jun 29, 2007 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
Jun 25, 2007 344.0 lb (156.4 kg) 6.0 lb (2.7 kg) 1.8 %
Jun 20, 2007 338.0 lb (153.6 kg) 17.0 lb (7.7 kg) 5.3 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 17.0 lb (7.7 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 11.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 18, 2007 169.0 lb (76.8 kg) 5.0 lb (2.3 kg) 3.0 %
Jun 13, 2007 164.0 lb (74.5 kg) 12.0 lb (5.5 kg) 7.9 %
Jun 8, 2007 152.0 lb (69.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 28.0 lb (12.7 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 27.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 9, 2008 130.0 lb (59.1 kg) 11.0 lb (5.0 kg) 9.2 %
Mar 21, 2008 119.0 lb (54.1 kg) 6.0 lb (2.7 kg) 5.3 %
Jun 22, 2007 113.0 lb (51.4 kg) 6.0 lb (2.7 kg) 5.6 %
Jun 13, 2007 107.0 lb (48.6 kg) 5.0 lb (2.3 kg) 4.9 %
Jun 8, 2007 102.0 lb (46.4 kg)


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