twistedbydezign 
"I'm tired of being a little chubby. I want to become big and strong!"
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| Bodybuilding.com Articles: |
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| Healthy Foods: |
- Grilled chicken breast
- Lemon and pepper tuna sandwich
- Chicken Parmigiana
- Chicken Manicotti
- Teriyaki chicken
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| Cheat Foods: |
- Pop
- Chinese food
- Fish and no chips
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- Strung Out
- The Dillinger Escape Plan
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