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twirlyfry
"I want to lean out!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 114.0 lb (51.8 kg) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Nov 16, 2008 Dec 26, 2009 Dec 12, 2008 Goal Has Expired  
  120.0 lb (54.5 kg) 114.0 lb (51.8 kg) 115.0 lb (52.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Mar 7, 2009 114.0 lb (51.8 kg) -5.5 lb (-2.5 kg) -4.6 %
Jan 7, 2009 119.5 lb (54.3 kg) 0.9 lb (0.4 kg) 0.8 %
Nov 20, 2008 118.6 lb (53.9 kg) -1.4 lb (-0.6 kg) -1.2 %
Nov 16, 2008 120.0 lb (54.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -1.9 %
Current: 19.1 % Percent Change: -9.0 %

  Start Current Goal Remaining  
  Nov 16, 2008 Dec 26, 2009 Dec 12, 2008 Goal Has Expired  
  21.0 % 19.1 % 18.0 % 1.1 %  

Date Body Stats: Bodyfat Change % Change
Mar 7, 2009 19.1 % -3.7 % -16.2 %
Jan 7, 2009 22.8 % 1.8 % 8.6 %
Nov 20, 2008 21.0 % 0.0 % 0.0 %
Nov 16, 2008 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 16, 2008 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 16, 2008 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 16, 2008 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 1.0" (2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Nov 16, 2008 Dec 26, 2009 Dec 12, 2008 Goal Has Expired  
  28.0" (71.1 cm) 29.0" (73.7 cm) 26.0" (66.0 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Jan 7, 2009 29.0" (73.7 cm) 2.0" (5.1 cm) 7.4 %
Nov 20, 2008 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Nov 16, 2008 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -1.0" (-2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 20, 2008 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Nov 16, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 16, 2008 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 16, 2008 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 16, 2008 38.5" (97.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 16, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 7, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 7, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 20, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 16, 2008 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 12.0 lb (5.5 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 12.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 7, 2009 106.0 lb (48.2 kg) 5.0 lb (2.3 kg) 5.0 %
Nov 20, 2008 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Nov 16, 2008 94.0 lb (42.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: -14.0 lb (-6.4 kg)
Current: 152.0 lb (69.1 kg) Percent Change: -8.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 7, 2009 152.0 lb (69.1 kg) -14.0 lb (-6.4 kg) -8.4 %
Nov 20, 2008 166.0 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 16, 2008 166.0 lb (75.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: -22.0 lb (-10.0 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -20.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 7, 2009 87.0 lb (39.5 kg) -7.0 lb (-3.2 kg) -7.4 %
Nov 20, 2008 94.0 lb (42.7 kg) -15.0 lb (-6.8 kg) -13.8 %
Nov 16, 2008 109.0 lb (49.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 0.0 lb (0.0 kg)
Current: 50.0 lb (22.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 7, 2009 50.0 lb (22.7 kg) 31.0 lb (14.1 kg) 163.2 %
Nov 20, 2008 19.0 lb (8.6 kg) -31.0 lb (-14.1 kg) -62.0 %
Nov 16, 2008 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 7.0 lb (3.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 7, 2009 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 20, 2008 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Nov 16, 2008 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 7.0 lb (3.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 20, 2008 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Nov 16, 2008 87.0 lb (39.5 kg)


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