Member Since: Sep 29, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 1,475
Forum Posts: 163 BodyBlog Entries: 0Comments to Others: 4
Last Visit: May 5, 2009 5:27pmLast Forum Post : Apr 25, 2009 3:35pmLast Photo Upload : Mar 3, 2009 5:56pmLast Profile Update: Nov 20, 2008 7:07amLast Blog Post : Dec 1, 2008 4:00pm
twirlyfry
Overall Goal: I want to lean out!
Fit Status:
Been picking it up. Feeling good.
Real Name: Erika
Sex: Female
Age: 27
Location: Massachusetts, United States
Occupation: Massage Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2006
How I Started: I received a membership as a gift and did cardio 5 days a week and yoga and pilates twice a week. About a year later I started working at the gym as a massage therapist and working with a trainer when I discovered weight training.
Why I Love It: I love how strong I am. I have more energy and stamina!
How I Stay Motivated: Seeing results keeps me motivated.
BB Accomplishments: I had 27% body fat at 114lbs-I was skinny fat. Now I am 120 at 21% body fat.
Forum Signature: My first log: Twirlyfry and Mitotropin: A match made in Heaven?
http://forum.bodybuilding.com/showthread.php?t=113224851
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to lean out!
Goal (Long): Someday I would like to enter a contest. Right now I'm still trying to get disciplined with my diet.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 15%
Upcoming Contest:
twirlyfry does not have inspirational members yet.
twirlyfry has answered 14 of 67 total questions.
View all 14 of twirlyfry's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
Do you sometimes use fat burning supplements?
Which fat burner is your favorite?
I am taking Mitotropin and logging it. So far so good....
View all 14 of twirlyfry's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 1, 2008 4:00pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Wild Harvest CLA
Started: Nov 17, 2008
Reason: To support lean muscle and maybe burn some fat.
This Member has not Reviewed any Supplements
User Title: can't stop eating carbs.
Number Of Posts: 163 View All Posts
Posts Per Day: 0.35
Last Activity: May 5, 2009 5:27pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Quinoa
Plain yogurt
Green tea
Cheat Foods:
french fries
cookies
dark chocolate
Fitness Books:
Workout Music:
[ Leave twirlyfry a Comment
AConrad00 [ View Profile ] Feb 17, 2009 9:04pm
hey thanks, i cant stop staring at your picture either! I'll drop by your mitotropin log soon :)
jflynn [ View Profile ] Dec 23, 2008 6:07pm
Thanks! It's a great product. You'll like it a lot
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