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twerner25
"Back to where I belong!"

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Progress Pictures


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Jun 13, 2009  
Beginning Pic
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(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 13, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Nov 17, 2008 195.0 lb (88.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 13, 2009 22.0 % 5.0 % 29.4 %
Nov 17, 2008 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 13, 2009 42.5" (108.0 cm) -1.0" (-2.5 cm) -2.3 %
Nov 17, 2008 43.5" (110.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 13, 2009 14.5" (36.8 cm) -1.8" (-4.4 cm) -10.8 %
Nov 17, 2008 16.3" (41.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 13, 2009 37.0" (94.0 cm) -3.5" (-8.9 cm) -8.6 %
Nov 17, 2008 40.5" (102.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 13, 2009 39.0" (99.1 cm) -0.8" (-1.9 cm) -1.9 %
Nov 17, 2008 39.8" (101.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 13, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 13, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Nov 17, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 13, 2009 11.5" (29.2 cm) 1.5" (3.8 cm) 15.0 %
Nov 17, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 13, 2009 51.0" (129.5 cm) -1.8" (-4.4 cm) -3.3 %
Nov 17, 2008 52.8" (134.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 13, 2009 15.0" (38.1 cm) -0.8" (-1.9 cm) -4.8 %
Nov 17, 2008 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 13, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 17, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 13, 2009 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 17, 2008 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 13, 2009 225.0 lb (102.3 kg) -50.0 lb (-22.7 kg) -18.2 %
Nov 17, 2008 275.0 lb (125.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 13, 2009 225.0 lb (102.3 kg) -90.0 lb (-40.9 kg) -28.6 %
Nov 17, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 13, 2009 115.0 lb (52.3 kg) -20.0 lb (-9.1 kg) -14.8 %
Nov 17, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 13, 2009 185.0 lb (84.1 kg) -40.0 lb (-18.2 kg) -17.8 %
Nov 17, 2008 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 13, 2009 135.0 lb (61.4 kg) -90.0 lb (-40.9 kg) -40.0 %
Nov 17, 2008 225.0 lb (102.3 kg)


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