Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."
My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)
Its official I fell off :( Went though a tough tough couple of months. I am 100% accountable and am turning a new leaf to try to get back to my old self. Thanks for all your support.