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twd721’s Body/Lifting Stats




twd721's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 6.0Lbs. (2.7kg)
206.0Lbs. (93.6kg)
Percent Change: 3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 12, 2013
206.0Lbs. (93.6kg)
May 19, 2013
206.0Lbs. (93.6kg)
May 17, 2014
230.0Lbs. (104.5kg)
363 Days
24.0Lbs. (10.9kg)
This member must gain 0.07Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.46Lbs. (0.21kg) per week to achieve their goal.
This Member must gain 1.98Lbs. (0.90kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 1, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 6, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 19, 2013 202.0Lbs. (91.8kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 13, 2013 200.0Lbs. (90.9kg) 3.0Lbs. (1.4kg) 1.5 %
Mar 12, 2013 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Mar 8, 2013 192.0Lbs. (87.3kg) -5.0Lbs. (-2.3kg) -2.5 %
Feb 25, 2013 197.0Lbs. (89.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 14, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 2, 2013 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Jan 26, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 24, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 19, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 18, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 15, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 13, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 12, 2013 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 3, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 19, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 190.0Lbs. (86.4kg) -11.0Lbs. (-5.0kg) -5.5 %
Oct 23, 2012 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 15, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 9, 2012 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Sep 8, 2012 195.0Lbs. (88.6kg) -5.0Lbs. (-2.3kg) -2.5 %
Mar 26, 2012 200.0Lbs. (90.9kg)
Show Full History (33 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -2.0%
13.0%
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 19, 2013
12.0%
May 19, 2013
13.0%
May 17, 2014
12.0%
363 Days
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
May 1, 2013 13.0% 0.0% 0.0 %
Apr 6, 2013 13.0% 0.0% 0.0 %
Mar 26, 2013 13.0% 1.0% 8.3 %
Mar 19, 2013 12.0% 0.0% 0.0 %
Mar 18, 2013 12.0% 0.0% 0.0 %
Mar 13, 2013 12.0% 0.0% 0.0 %
Mar 12, 2013 12.0% 1.0% 9.1 %
Feb 25, 2013 11.0% -2.0% -15.4 %
Feb 14, 2013 13.0% 0.0% 0.0 %
Feb 11, 2013 13.0% 0.0% 0.0 %
Feb 2, 2013 13.0% 0.0% 0.0 %
Jan 24, 2013 13.0% 0.0% 0.0 %
Jan 13, 2013 13.0% 0.0% 0.0 %
Jan 3, 2013 13.0% 2.0% 18.2 %
Dec 19, 2012 11.0% 0.0% 0.0 %
Dec 13, 2012 11.0% 0.0% 0.0 %
Dec 11, 2012 11.0% 1.0% 10.0 %
Dec 8, 2012 10.0% 0.0% 0.0 %
Dec 7, 2012 10.0% -4.0% -28.6 %
Oct 15, 2012 14.0% 0.0% 0.0 %
Oct 9, 2012 14.0% -4.0% -22.2 %
Sep 8, 2012 18.0% 3.0% 20.0 %
Mar 26, 2012 15.0%
Show Full History (23 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 1.0" (2.5cm)
45.0" (114.3cm)
Percent Change: 2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 14, 2013 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
Oct 15, 2012 44.0" (111.8cm)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 14, 2013 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Oct 15, 2012 14.0" (35.6cm)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.0" (0.0cm)
40.0" (101.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 14, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2012 40.0" (101.6cm)
Waist

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Current Progress
Start
Current
33.5" (85.1cm)
Change: 1.5" (3.8cm)
35.0" (88.9cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 14, 2013 35.0" (88.9cm) 1.5" (3.8cm) 4.5 %
Oct 15, 2012 33.5" (85.1cm)
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 2.0" (5.1cm)
25.0" (63.5cm)
Percent Change: 8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 14, 2013 25.0" (63.5cm) 2.0" (5.1cm) 8.7 %
Oct 15, 2012 23.0" (58.4cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 14, 2013 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Oct 15, 2012 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.0" (0.0cm)
11.0" (27.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 14, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2012 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
51.0" (129.5cm)
Change: 1.0" (2.5cm)
52.0" (132.1cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 14, 2013 52.0" (132.1cm) 1.0" (2.5cm) 2.0 %
Oct 15, 2012 51.0" (129.5cm)
Neck

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Current Progress
Start
Current
17.5" (44.5cm)
Change: 0.0" (0.0cm)
17.5" (44.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 14, 2013 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2012 17.5" (44.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 26, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 14, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 11, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 2, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 13, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 9, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 8, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 26, 2012 6' 0" (1 m 83 cm)
Show Full History (13 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
287.0Lbs. (130.5kg)
Change: 8.0Lbs. (3.6kg)
295.0Lbs. (134.1kg)
Percent Change: 2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2013
295.0Lbs. (134.1kg)
May 19, 2013
295.0Lbs. (134.1kg)
May 10, 2013
365.0Lbs. (165.9kg)
363 Days
70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 18, 2013 295.0Lbs. (134.1kg) 1.0Lbs. (0.5kg) 0.3 %
Mar 12, 2013 294.0Lbs. (133.6kg) 7.0Lbs. (3.2kg) 2.4 %
Feb 2, 2013 287.0Lbs. (130.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2013
405.0Lbs. (184.1kg)
May 19, 2013
405.0Lbs. (184.1kg)
May 10, 2013
495.0Lbs. (225.0kg)
363 Days
90.0Lbs. (40.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 18, 2013 405.0Lbs. (184.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
365.0Lbs. (165.9kg)
Change: 0.0Lbs. (0.0kg)
365.0Lbs. (165.9kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2013
365.0Lbs. (165.9kg)
May 19, 2013
365.0Lbs. (165.9kg)
May 10, 2013
450.0Lbs. (204.5kg)

85.0Lbs. (38.6kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 18, 2013 365.0Lbs. (165.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2013 365.0Lbs. (165.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 2, 2013 225.0Lbs. (102.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 17.0Lbs. (7.7kg)
222.0Lbs. (100.9kg)
Percent Change: 8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2013
222.0Lbs. (100.9kg)
May 19, 2013
222.0Lbs. (100.9kg)
May 10, 2013
275.0Lbs. (125.0kg)

53.0Lbs. (24.1kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 18, 2013 222.0Lbs. (100.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 12, 2013 225.0Lbs. (102.3kg) 20.0Lbs. (9.1kg) 9.8 %
Feb 2, 2013 205.0Lbs. (93.2kg)

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