Bodybuilding.com Information Motivation Supplementation
in:
twd721hlf
14%
bf
225 Lbs.
wt
6'0"
ht
BodySpace Member
twd721hlf

twd721's Progress

Weight

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 25.0Lbs. (11.4kg)
225.0Lbs. (102.3kg)
Percent Change: 12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 12, 2013
206.0Lbs. (93.6kg)
Jul 31, 2014
225.0Lbs. (102.3kg)
May 17, 2014
220.0Lbs. (100.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Apr 27, 2014 225.0Lbs. (102.3kg) 10.0Lbs. (4.5kg) 4.7 %
Jan 13, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2013 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2013 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Sep 10, 2013 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 4, 2013 208.0Lbs. (94.5kg) 3.0Lbs. (1.4kg) 1.5 %
Aug 5, 2013 205.0Lbs. (93.2kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 26, 2013 203.0Lbs. (92.3kg) -4.0Lbs. (-1.8kg) -1.9 %
Jun 11, 2013 207.0Lbs. (94.1kg) 1.0Lbs. (0.5kg) 0.5 %
May 1, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 6, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 19, 2013 202.0Lbs. (91.8kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 13, 2013 200.0Lbs. (90.9kg) 3.0Lbs. (1.4kg) 1.5 %
Mar 12, 2013 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Mar 8, 2013 192.0Lbs. (87.3kg) -5.0Lbs. (-2.3kg) -2.5 %
Feb 25, 2013 197.0Lbs. (89.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 14, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 2, 2013 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Jan 26, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 24, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 19, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 18, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 15, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 13, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 12, 2013 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 3, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 19, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 190.0Lbs. (86.4kg) -11.0Lbs. (-5.0kg) -5.5 %
Oct 23, 2012 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 15, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 9, 2012 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Sep 8, 2012 195.0Lbs. (88.6kg) -5.0Lbs. (-2.3kg) -2.5 %
Mar 26, 2012 200.0Lbs. (90.9kg)
Show Full History (43 Entries)
Chest

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Arms

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Hips

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Thighs

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Calves

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Forearms

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Shoulders

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Neck

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Lifting Stats: Bench

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Current Progress
Start
Current
287.0Lbs. (130.5kg)
Change: 78.0Lbs. (35.5kg)
365.0Lbs. (165.9kg)
Percent Change: 27.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2013
295.0Lbs. (134.1kg)
Jul 31, 2014
365.0Lbs. (165.9kg)
May 10, 2013
365.0Lbs. (165.9kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 6, 2013 365.0Lbs. (165.9kg) 70.0Lbs. (31.8kg) 23.7 %
Mar 18, 2013 295.0Lbs. (134.1kg) 1.0Lbs. (0.5kg) 0.3 %
Mar 12, 2013 294.0Lbs. (133.6kg) 7.0Lbs. (3.2kg) 2.4 %
Feb 2, 2013 287.0Lbs. (130.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
405.0Lbs. (184.1kg)
Change: 50.0Lbs. (22.7kg)
455.0Lbs. (206.8kg)
Percent Change: 12.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2013
405.0Lbs. (184.1kg)
Jul 31, 2014
455.0Lbs. (206.8kg)
May 10, 2013
495.0Lbs. (225.0kg)
Goal Expired
40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 6, 2013 455.0Lbs. (206.8kg) 50.0Lbs. (22.7kg) 12.3 %
Mar 18, 2013 405.0Lbs. (184.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
365.0Lbs. (165.9kg)
Change: 90.0Lbs. (40.9kg)
455.0Lbs. (206.8kg)
Percent Change: 24.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2013
365.0Lbs. (165.9kg)
Jul 31, 2014
455.0Lbs. (206.8kg)
May 10, 2013
450.0Lbs. (204.5kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 6, 2013 455.0Lbs. (206.8kg) 90.0Lbs. (40.9kg) 24.7 %
Mar 18, 2013 365.0Lbs. (165.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2013 365.0Lbs. (165.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 2, 2013 225.0Lbs. (102.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 50.0Lbs. (22.7kg)
255.0Lbs. (115.9kg)
Percent Change: 24.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2013
222.0Lbs. (100.9kg)
Jul 31, 2014
255.0Lbs. (115.9kg)
May 10, 2013
275.0Lbs. (125.0kg)

20.0Lbs. (9.1kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 6, 2013 255.0Lbs. (115.9kg) 33.0Lbs. (15.0kg) 14.9 %
Mar 18, 2013 222.0Lbs. (100.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 12, 2013 225.0Lbs. (102.3kg) 20.0Lbs. (9.1kg) 9.8 %
Feb 2, 2013 205.0Lbs. (93.2kg)

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