twd721's Progress

Weight

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 15.0Lbs. (6.8kg)
215.0Lbs. (97.7kg)
Percent Change: 7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 12, 2013
206.0Lbs. (93.6kg)
Dec 22, 2014
215.0Lbs. (97.7kg)
May 17, 2014
220.0Lbs. (100.0kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Aug 29, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2014 215.0Lbs. (97.7kg) -10.0Lbs. (-4.5kg) -4.4 %
Apr 27, 2014 225.0Lbs. (102.3kg) 10.0Lbs. (4.5kg) 4.7 %
Jan 13, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2013 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2013 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Sep 10, 2013 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 4, 2013 208.0Lbs. (94.5kg) 3.0Lbs. (1.4kg) 1.5 %
Aug 5, 2013 205.0Lbs. (93.2kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 26, 2013 203.0Lbs. (92.3kg) -4.0Lbs. (-1.8kg) -1.9 %
Jun 11, 2013 207.0Lbs. (94.1kg) 1.0Lbs. (0.5kg) 0.5 %
May 1, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 6, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 19, 2013 202.0Lbs. (91.8kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 13, 2013 200.0Lbs. (90.9kg) 3.0Lbs. (1.4kg) 1.5 %
Mar 12, 2013 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Mar 8, 2013 192.0Lbs. (87.3kg) -5.0Lbs. (-2.3kg) -2.5 %
Feb 25, 2013 197.0Lbs. (89.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 14, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 2, 2013 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Jan 26, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 24, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 19, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 18, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 15, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 13, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 12, 2013 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 3, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 19, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 190.0Lbs. (86.4kg) -11.0Lbs. (-5.0kg) -5.5 %
Oct 23, 2012 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 15, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 9, 2012 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Sep 8, 2012 195.0Lbs. (88.6kg) -5.0Lbs. (-2.3kg) -2.5 %
Mar 26, 2012 200.0Lbs. (90.9kg)
Show Full History (45 Entries)
Chest

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Arms

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Hips

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Thighs

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Calves

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Forearms

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Shoulders

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Neck

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Lifting Stats: Bench

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Current Progress
Start
Current
287.0Lbs. (130.5kg)
Change: 78.0Lbs. (35.5kg)
365.0Lbs. (165.9kg)
Percent Change: 27.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 29, 2014
365.0Lbs. (165.9kg)
Dec 22, 2014
365.0Lbs. (165.9kg)
Feb 21, 2015
425.0Lbs. (193.2kg)
Goal Expired
60.0Lbs. (27.3kg)
This member must gain 0.98Lbs. (0.45kg) per day to achieve their goal.
This Member must gain 6.89Lbs. (3.13kg) per week to achieve their goal.
This Member must gain 29.51Lbs. (13.41kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 29, 2014 365.0Lbs. (165.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2013 365.0Lbs. (165.9kg) 70.0Lbs. (31.8kg) 23.7 %
Mar 18, 2013 295.0Lbs. (134.1kg) 1.0Lbs. (0.5kg) 0.3 %
Mar 12, 2013 294.0Lbs. (133.6kg) 7.0Lbs. (3.2kg) 2.4 %
Feb 2, 2013 287.0Lbs. (130.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
405.0Lbs. (184.1kg)
Change: 20.0Lbs. (9.1kg)
425.0Lbs. (193.2kg)
Percent Change: 4.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 29, 2014
425.0Lbs. (193.2kg)
Dec 22, 2014
425.0Lbs. (193.2kg)
Feb 21, 2015
550.0Lbs. (250.0kg)
Goal Expired
125.0Lbs. (56.8kg)
This member must gain 2.05Lbs. (0.93kg) per day to achieve their goal.
This Member must gain 14.34Lbs. (6.52kg) per week to achieve their goal.
This Member must gain 61.48Lbs. (27.94kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 29, 2014 425.0Lbs. (193.2kg) -30.0Lbs. (-13.6kg) -6.6 %
Nov 6, 2013 455.0Lbs. (206.8kg) 50.0Lbs. (22.7kg) 12.3 %
Mar 18, 2013 405.0Lbs. (184.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
365.0Lbs. (165.9kg)
Change: 160.0Lbs. (72.7kg)
525.0Lbs. (238.6kg)
Percent Change: 43.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 29, 2014
525.0Lbs. (238.6kg)
Dec 22, 2014
525.0Lbs. (238.6kg)
Jan 24, 2015
650.0Lbs. (295.5kg)

125.0Lbs. (56.8kg)
This member must gain 3.79Lbs. (1.72kg) per day to achieve their goal.
This Member must gain 26.52Lbs. (12.05kg) per week to achieve their goal.
This Member must gain 113.64Lbs. (51.65kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 29, 2014 525.0Lbs. (238.6kg) 70.0Lbs. (31.8kg) 15.4 %
Nov 6, 2013 455.0Lbs. (206.8kg) 90.0Lbs. (40.9kg) 24.7 %
Mar 18, 2013 365.0Lbs. (165.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2013 365.0Lbs. (165.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 2, 2013 225.0Lbs. (102.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 50.0Lbs. (22.7kg)
255.0Lbs. (115.9kg)
Percent Change: 24.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2013
222.0Lbs. (100.9kg)
Dec 22, 2014
255.0Lbs. (115.9kg)
May 10, 2013
275.0Lbs. (125.0kg)

20.0Lbs. (9.1kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 6, 2013 255.0Lbs. (115.9kg) 33.0Lbs. (15.0kg) 14.9 %
Mar 18, 2013 222.0Lbs. (100.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 12, 2013 225.0Lbs. (102.3kg) 20.0Lbs. (9.1kg) 9.8 %
Feb 2, 2013 205.0Lbs. (93.2kg)